D. Gormel

Dana Gormel

Under 20

All-time

Miles	253
Calories	8,702
Score	0

Dana Gormel

YMCA - Greater Rochester - Westside

Under 20

September 21, 2021

5.0 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:52

1

24:52

5

12.1

159

84

0
September 17, 2021

3.3 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

3.35 mi in 20:27

0.37

20:27

3.35

9.8

98

58

113
August 28, 2021

4.8 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.84 mi in 26:20

1.10

26:20

4.84

11.0

140

68

118
August 27, 2021

4.7 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:06

1

22:06

4.42

12.0

137

82

0

Bent Spoke

0.32 mi in 1:52

0.08

1:52

0.32

10.3

11

78

200
August 22, 2021

6.3 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 33:11

1

33:11

6.33

11.4

209

82

189
August 18, 2021

11.6 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.69 mi in 54:04

1.19

54:04

10.69

11.9

316

77

117

Track Fever

0.88 mi in 5:18

0.10

5:18

0.88

10.0

30

72

143
August 17, 2021

9.6 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

9.63 mi in 50:33

1.15

50:33

9.63

11.4

309

81

117
August 15, 2021

10.7 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 14:04

1

14:04

2.36

10.1

73

65

112

Rough Rider

8.38 mi in 46:24

1

46:24

8.38

10.8

272

77

119
August 13, 2021

11.0 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.66 mi in 46:48

1.03

46:48

8.66

11.1

295

84

119

Lucky Streak

2.33 mi in 14:34

0.22

14:34

2.33

9.6

97

92

118
August 11, 2021

10.6 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 1:02:44

1

1:02:44

10.55

10.1

366

73

111

Dragon Hunter

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September 2021

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Workout Wizard

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August 2021

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Rally for the Y 2021

Ride to raise money and awareness for your Y!

April 2021

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Dragon Hunter

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April 2021

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Ride of the Week: 2021

The full list of past results

3 Jan 2021 - 1 Jan 2022

View Results

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Workout Wizard

Ride of the Week: 14

Rally for the Y 2021

Basic

Expresso Speedway

4:11

1.0
Miles

14.4
MPH

114
Watts

Expresso Speedway

4:11

1.0 Miles
14.4 MPH
114 Watts

Rolling Thunder

4:41

1.0
Miles

13.0
MPH

100
Watts

Rolling Thunder

4:41

1.0 Miles
13.0 MPH
100 Watts

Rabbit Run

14:04

2.4
Miles

10.1
MPH

65
Watts

Rabbit Run

14:04

2.4 Miles
10.1 MPH
65 Watts

Fruitdale

22:06

4.4
Miles

12.0
MPH

82
Watts

Fruitdale

22:06

4.4 Miles
12.0 MPH
82 Watts

Moderate

Dragon Fire

24:52

5.0
Miles

12.1
MPH

84
Watts

Dragon Fire

24:52

5.0 Miles
12.1 MPH
84 Watts

Oblivion

28:49

5.8
Miles

12.0
MPH

97
Watts

Oblivion

28:49

5.8 Miles
12.0 MPH
97 Watts

Ironhorse Rush

33:14

6.0
Miles

10.9
MPH

89
Watts

Ironhorse Rush

33:14

6.0 Miles
10.9 MPH
89 Watts

Quicksilver

29:20

6.3
Miles

12.9
MPH

107
Watts

Quicksilver

29:20

6.3 Miles
12.9 MPH
107 Watts

Farmers Bluff

38:34

6.9
Miles

10.8
MPH

84
Watts

Farmers Bluff

38:34

6.9 Miles
10.8 MPH
84 Watts

Apple Grinder

36:54

7.0
Miles

11.4
MPH

92
Watts

Apple Grinder

36:54

7.0 Miles
11.4 MPH
92 Watts

Sunday Afternoon

34:37

7.0
Miles

12.1
MPH

103
Watts

Sunday Afternoon

34:37

7.0 Miles
12.1 MPH
103 Watts

Challenging

Rough Rider

44:36

8.4
Miles

11.3
MPH

86
Watts

Rough Rider

44:36

8.4 Miles
11.3 MPH
86 Watts

Falcon Flight

43:08

8.4
Miles

11.6
MPH

85
Watts

Falcon Flight

43:08

8.4 Miles
11.6 MPH
85 Watts

Track Fever

43:43

9.0
Miles

12.3
MPH

84
Watts

Track Fever

43:43

9.0 Miles
12.3 MPH
84 Watts

Monkey Pass

50:34

9.5
Miles

11.3
MPH

92
Watts

Monkey Pass

50:34

9.5 Miles
11.3 MPH
92 Watts

Outlaw Rock

1:00:11

10.0
Miles

10.0
MPH

92
Watts

Outlaw Rock

1:00:11

10.0 Miles
10.0 MPH
92 Watts

Lucky Streak

51:22

10.6
Miles

12.3
MPH

93
Watts

Lucky Streak

51:22

10.6 Miles
12.3 MPH
93 Watts

All-time

September 21, 2021

5.0 Miles

159 Calories

0 Score

September 17, 2021

3.3 Miles

98 Calories

0 Score

August 28, 2021

4.8 Miles

140 Calories

0 Score

August 27, 2021

4.7 Miles

148 Calories

0 Score

August 22, 2021

6.3 Miles

209 Calories

0 Score

August 18, 2021

11.6 Miles

346 Calories

0 Score

August 17, 2021

9.6 Miles

309 Calories

0 Score

August 15, 2021

10.7 Miles

345 Calories

0 Score

August 13, 2021

11.0 Miles

392 Calories

0 Score

August 11, 2021

10.6 Miles

366 Calories

0 Score

Road

Challenges

Basic

4:11

4:41

14:04

22:06

Moderate

24:52

28:49

33:14

29:20

38:34

36:54

34:37

Challenging

44:36

43:08

43:43

50:34

1:00:11

51:22

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Workout Wizard

Ride of the Week: 14

Rally for the Y 2021

This rider is a Team Captain