Rana Kurban
YMCA - Central Maryland - Dancel Family Center
20-29
Rana Kurban
Double Centurion Ride of the Week: 28

All-time

Miles 394
Calories 14,649
Score 329,230

  • June 30, 2023

    3.2 Miles
    95 Calories
    0 Score
    Rides
    3.18 mi in 17:24

  • June 28, 2023

    4.1 Miles
    116 Calories
    0 Score
    Rides
    4.09 mi in 22:17

  • June 14, 2023

    3.0 Miles
    91 Calories
    0 Score
    Rides
    1.50 mi in 7:46
    1.54 mi in 9:16

  • May 23, 2023

    3.0 Miles
    95 Calories
    0 Score
    Rides
    3.03 mi in 17:10

  • April 18, 2023

    6.0 Miles
    200 Calories
    0 Score
    Rides
    6.01 mi in 36:34

  • April 17, 2023

    5.1 Miles
    151 Calories
    0 Score
    Rides
    5.15 mi in 29:07

  • March 27, 2023

    1.5 Miles
    56 Calories
    0 Score
    Rides
    1.47 mi in 9:29

  • March 26, 2023

    3.0 Miles
    83 Calories
    0 Score
    Rides
    3.00 mi in 14:23

  • February 20, 2023

    1.4 Miles
    38 Calories
    0 Score
    Rides
    1.41 mi in 7:29

  • February 19, 2023

    2.7 Miles
    90 Calories
    0 Score
    Rides
    2.66 mi in 18:02
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
2022 Master Series
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 28
Ride of the Week: 28

Basic

Expresso Speedway

4:17

1.0 Miles
13.8 MPH
84 Watts
Rolling Thunder

5:10

1.0 Miles
11.9 MPH
77 Watts
Redwood Dash

7:00

1.5 Miles
12.7 MPH
137 Watts
Titan Time

9:35

1.8 Miles
10.6 MPH
79 Watts
Campus Loop

9:51

2.0 Miles
12.3 MPH
74 Watts
Mini Mayhem

9:31

2.0 Miles
12.7 MPH
79 Watts
Evening Bliss

10:52

2.4 Miles
12.9 MPH
88 Watts
Rabbit Run

12:29

2.4 Miles
11.2 MPH
69 Watts
Lost Trail

15:32

2.9 Miles
11.2 MPH
80 Watts
Alpine Splash

16:48

2.9 Miles
10.4 MPH
93 Watts
Coastal Run

16:17

3.4 Miles
12.4 MPH
79 Watts
Catacombs

21:18

3.7 Miles
10.4 MPH
97 Watts
Bent Spoke

22:13

4.0 Miles
10.7 MPH
73 Watts
Fruitdale

21:15

4.4 Miles
12.4 MPH
72 Watts

Moderate

City Express

38:50

4.5 Miles
7.0 MPH
71 Watts
Dragon Fire

26:08

5.0 Miles
11.5 MPH
72 Watts
Ironhorse Rush

36:34

6.0 Miles
9.9 MPH
68 Watts
Apple Grinder

36:20

7.0 Miles
11.5 MPH
82 Watts
Sunday Afternoon

42:56

7.0 Miles
9.8 MPH
61 Watts
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