Paul L
YMCA - South Hampton Roads - Princess Anne
30-39
Paul L
Double Centurion Coin Toss Ride of the Week: 26

All-time

Miles 234
Calories 8,946
Score 611,980

  • November 21, 2023

    3.0 Miles
    91 Calories
    0 Score
    Rides
    3.00 mi in 15:34

  • September 27, 2023

    3.0 Miles
    109 Calories
    0 Score
    Rides
    1.02 mi in 4:12
    2.02 mi in 9:02

  • September 22, 2023

    4.0 Miles
    146 Calories
    0 Score
    Rides
    4.01 mi in 19:00

  • September 21, 2023

    0.8 Miles
    28 Calories
    0 Score
    Rides
    0.77 mi in 5:19

  • September 8, 2023

    3.0 Miles
    96 Calories
    0 Score
    Rides
    3.00 mi in 14:47

  • September 7, 2023

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.00 mi in 5:00

  • September 1, 2023

    4.0 Miles
    137 Calories
    0 Score
    Rides
    4.01 mi in 19:24

  • August 24, 2023

    3.2 Miles
    105 Calories
    0 Score
    Rides
    3.16 mi in 15:25

  • July 8, 2023

    4.7 Miles
    172 Calories
    0 Score
    Rides
    111,660 points
    33,840 points

  • December 30, 2022

    2.0 Miles
    63 Calories
    0 Score
    Rides
    1.00 mi in 4:57
    1.00 mi in 4:36
Dragon Hunter
Score 1 million game points
November 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
2023 Master Series
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
2022 Master Series
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
2021 Master Series
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 22
Ride of the Week: 22

Basic

Expresso Speedway

2:26

1.0 Miles
24.7 MPH
371 Watts
Rolling Thunder

4:10

1.0 Miles
14.7 MPH
123 Watts
Redwood Dash

5:42

1.5 Miles
15.8 MPH
126 Watts
Titan Time

5:31

1.8 Miles
19.0 MPH
227 Watts
Campus Loop

7:23

2.0 Miles
16.5 MPH
153 Watts
Mini Mayhem

6:26

2.0 Miles
18.9 MPH
208 Watts
Evening Bliss

11:27

2.4 Miles
12.4 MPH
91 Watts
Rabbit Run

9:47

2.4 Miles
14.5 MPH
123 Watts
Lost Trail

10:47

2.9 Miles
16.2 MPH
156 Watts
Alpine Splash

12:07

2.9 Miles
14.6 MPH
156 Watts
Coastal Run

12:59

3.4 Miles
15.6 MPH
141 Watts
Bent Spoke

16:00

4.0 Miles
15.0 MPH
146 Watts

Moderate

City Express

21:28

4.5 Miles
12.7 MPH
151 Watts
Dragon Fire

19:02

5.0 Miles
15.8 MPH
141 Watts
Billy Goat Falls

19:30

5.4 Miles
16.5 MPH
190 Watts
Oblivion

21:12

5.8 Miles
16.3 MPH
154 Watts
Ironhorse Rush

25:03

6.0 Miles
14.4 MPH
144 Watts
Quicksilver

25:39

6.3 Miles
14.8 MPH
129 Watts
Farmers Bluff

26:22

6.9 Miles
15.7 MPH
151 Watts

Challenging

Falcon Flight

34:50

8.4 Miles
14.4 MPH
123 Watts
Outlaw Rock

40:23

10.0 Miles
14.9 MPH
169 Watts

Extreme

Thunderball

42:13

10.7 Miles
15.2 MPH
150 Watts
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