Dawn Swisher
YMCA - Lebanon
60-69
Dawn Swisher
Double Centurion Ride of the Week: 9

All-time

Miles 307
Calories 9,112
Score 33,710

  • February 28, 2022

    19.0 Miles
    555 Calories
    0 Score
    Rides
    10.02 mi in 59:55
    9.01 mi in 1:03:27

  • February 27, 2022

    10.0 Miles
    313 Calories
    0 Score
    Rides
    5.00 mi in 37:36
    4.99 mi in 45:06

  • February 26, 2022

    9.0 Miles
    260 Calories
    0 Score
    Rides
    9.01 mi in 59:34

  • February 25, 2022

    12.9 Miles
    359 Calories
    0 Score
    Rides
    12.00 mi in 1:11:35
    750 points

  • February 24, 2022

    10.1 Miles
    299 Calories
    0 Score
    Rides
    10.05 mi in 1:07:46

  • February 22, 2022

    6.0 Miles
    159 Calories
    0 Score
    Rides
    6.00 mi in 36:54

  • February 21, 2022

    6.4 Miles
    218 Calories
    0 Score
    Rides
    6.36 mi in 58:36

  • February 20, 2022

    8.0 Miles
    221 Calories
    0 Score
    Rides
    8.01 mi in 55:18

  • February 18, 2022

    9.0 Miles
    247 Calories
    0 Score
    Rides
    9.00 mi in 1:05:41

  • February 15, 2022

    8.1 Miles
    242 Calories
    0 Score
    Rides
    8.09 mi in 56:45
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 9
Ride of the Week: 9
Rally for the Y 2022
Rally for the Y 2022

Basic

Expresso Speedway

4:36

1.0 Miles
13.1 MPH
81 Watts
Rolling Thunder

5:13

1.0 Miles
11.7 MPH
79 Watts
Redwood Dash

7:20

1.5 Miles
12.3 MPH
73 Watts
Campus Loop

12:26

2.0 Miles
9.8 MPH
58 Watts
Mini Mayhem

10:08

2.0 Miles
12.0 MPH
75 Watts
Evening Bliss

12:17

2.4 Miles
11.6 MPH
75 Watts
Rabbit Run

11:58

2.4 Miles
11.9 MPH
79 Watts
Lost Trail

14:21

2.9 Miles
12.3 MPH
81 Watts
Coastal Run

17:57

3.4 Miles
11.3 MPH
72 Watts
Bent Spoke

23:08

4.0 Miles
10.4 MPH
71 Watts
Fruitdale

19:50

4.4 Miles
13.4 MPH
91 Watts

Moderate

Dragon Fire

25:06

5.0 Miles
12.0 MPH
79 Watts
Sunday Afternoon

38:30

7.0 Miles
10.9 MPH
78 Watts

Challenging

Track Fever

39:54

9.0 Miles
13.5 MPH
89 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default