| Miles | 1,770 |
| Calories | 53,263 |
| Score | 0 |
| Miles | 10,777 |
| Calories | 326,836 |
| Score | 0 |
Expresso Speedway
Redwood Dash
Campus Loop
Evening Bliss
Rabbit Run
Coastal Run
FruitdaleRide for 5000 total miles
Ride for 4500 total miles
Ride for 4000 total miles
Ride for 3500 total miles
Ride for 3000 total miles
Ride for 2500 total miles
Ride for 2000 total miles
Ride for 1500 total miles
Ride for 1000 total miles
Ride for 750 total miles
Ride for 500 total miles
Ride for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Burn 2,000 Calories
Ride 60 Miles!
Ride to raise money and awareness for your Y!
Ride 5 Hours
Burn 1,000 Calories
Ride 100 miles
Ride Campus Loop this week (2 miles)
Ride Coastal Run this week (3.3 miles)
Ride 10 hours
Ride 5 hours
Burn 2,500 Calories
Ride to raise money and awareness for your Y!
Ride 10 hours
Burn 5,000 Calories
Ride 10 hours this month
Burn 5,000 Calories this month
Ride Redwood Dash this week (1.5 miles)
Ride 50 miles this month
Ride 5 hours this month
Burn 2,500 Calories this month
Ride 100 miles for your chance to win $100
Ride 10 hours for your chance to win $100
Ride Coastal Run this week (3.3 miles)
Ride to raise money and awareness for your Y!
Burn 5,000 Calories for your chance to win $100
Ride Redwood Dash this week (1.5 miles)
Ride 50 miles for your chance to win $100
Ride Coastal Run this week (3.3 miles)
Ride 5 hours for your chance to win $100
Stage 13
Burn 2,500 Calories for your chance to win $100
Ride Redwood Dash this week (1.5 miles)
Ride 100 miles for your chance to win $100
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
