laura cooper
Superior Athletic Club
30-39
laura cooper
Coast to Coast

All-time

Miles 2,895
Calories 132,881
Score 9,380

  • November 4, 2019

    6.9 Miles
    266 Calories
    0 Score
    Rides
    6.91 mi in 31:24

  • October 28, 2019

    5.7 Miles
    237 Calories
    0 Score
    Rides
    4.60 mi in 22:40
    1.09 mi in 5:22

  • October 21, 2019

    7.2 Miles
    311 Calories
    0 Score
    Rides
    7.22 mi in 29:46

  • February 17, 2019

    7.6 Miles
    275 Calories
    0 Score
    Rides
    7.64 mi in 31:22

  • August 19, 2017

    10.7 Miles
    433 Calories
    0 Score
    Rides
    10.67 mi in 44:41

  • July 24, 2017

    8.8 Miles
    318 Calories
    0 Score
    Rides
    8.75 mi in 35:35

  • July 3, 2017

    13.8 Miles
    528 Calories
    0 Score
    Rides
    13.76 mi in 56:06

  • June 19, 2017

    10.0 Miles
    427 Calories
    0 Score
    Rides
    10.01 mi in 44:24

  • March 11, 2017

    6.3 Miles
    260 Calories
    0 Score
    Rides
    6.33 mi in 22:14

  • January 23, 2017

    9.9 Miles
    417 Calories
    0 Score
    Rides
    9.86 mi in 41:11
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 Miles
August 2017
Tour d'Expresso 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:14

1.0 Miles
15.0 MPH
113 Watts
Redwood Dash

4:51

1.5 Miles
18.3 MPH
184 Watts
Campus Loop

7:07

2.0 Miles
17.0 MPH
163 Watts
Mini Mayhem

6:56

2.0 Miles
17.5 MPH
277 Watts
Evening Bliss

8:21

2.4 Miles
16.6 MPH
169 Watts
Lost Trail

10:14

2.9 Miles
17.1 MPH
175 Watts
Coastal Run

12:02

3.4 Miles
16.8 MPH
165 Watts
Bent Spoke

14:40

4.0 Miles
16.2 MPH
170 Watts
Fruitdale

15:16

4.4 Miles
17.3 MPH
163 Watts

Moderate

Dragon Fire

17:48

5.0 Miles
17.0 MPH
166 Watts
Billy Goat Falls

19:46

5.4 Miles
16.1 MPH
189 Watts
Broken Spoke

18:55

5.4 Miles
16.9 MPH
188 Watts
Moody Ambush

20:26

5.4 Miles
15.6 MPH
288 Watts
Quicksilver

22:14

6.3 Miles
17.3 MPH
171 Watts
Farmers Bluff

24:49

6.9 Miles
16.7 MPH
172 Watts
Stump Puller

24:40

6.9 Miles
16.8 MPH
175 Watts
Apple Grinder

25:11

7.0 Miles
16.5 MPH
249 Watts
Sunday Afternoon

26:11

7.0 Miles
15.9 MPH
249 Watts

Challenging

Ravens Roost

28:13

7.2 Miles
15.3 MPH
164 Watts
Stormy Hollow

28:13

7.4 Miles
15.8 MPH
177 Watts
Odyssey

28:14

7.6 Miles
16.0 MPH
184 Watts
Wicked Workout

31:40

7.9 Miles
14.9 MPH
176 Watts
Oh Mama

29:51

7.9 Miles
15.8 MPH
188 Watts
Rough Rider

28:59

8.4 Miles
17.4 MPH
185 Watts
Falcon Flight

30:00

8.4 Miles
16.7 MPH
277 Watts
Monkey Pass

34:19

9.5 Miles
16.6 MPH
178 Watts
Outlaw Rock

39:28

10.0 Miles
15.1 MPH
175 Watts
Camel Country

41:07

10.0 Miles
14.6 MPH
163 Watts
Drifters Peak

39:34

10.1 Miles
15.4 MPH
182 Watts

Extreme

Thunderball

38:35

10.7 Miles
16.6 MPH
183 Watts
Gut Buster

42:54

11.0 Miles
15.3 MPH
187 Watts
Vindicator

45:50

12.2 Miles
15.9 MPH
182 Watts
Grape Stomper

48:41

12.2 Miles
15.0 MPH
168 Watts
Pyramid Mountain

47:54

13.5 Miles
16.9 MPH
176 Watts
Temple Ridge

47:40

13.5 Miles
17.0 MPH
180 Watts
Ascension

1:08:58

18.3 Miles
15.8 MPH
188 Watts
Savage Revenge

1:15:43

20.0 Miles
15.8 MPH
182 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default