K Jones
YMCA - Middle Tennessee - Sumner
60-69
K Jones
Double Centurion Ride of the Week: 21

Year-to-date

Miles 57
Calories 1,802
Score 13,680

All-time

Miles 346
Calories 10,860
Score 147,670

Monthly Activity

  • June 1, 2023

    3.0 Miles
    80 Calories
    0 Score
    Rides
    3.00 mi in 17:40

  • May 24, 2023

    3.7 Miles
    126 Calories
    0 Score
    Rides
    3.73 mi in 25:15

  • May 10, 2023

    7.0 Miles
    220 Calories
    0 Score
    Rides
    6.98 mi in 48:52

  • April 28, 2023

    4.4 Miles
    115 Calories
    0 Score
    Rides
    4.42 mi in 23:49

  • April 8, 2023

    4.0 Miles
    126 Calories
    0 Score
    Rides
    4.01 mi in 26:29

  • April 2, 2023

    4.0 Miles
    127 Calories
    0 Score
    Rides
    4.01 mi in 27:50

  • March 28, 2023

    3.1 Miles
    110 Calories
    0 Score
    Rides
    3.12 mi in 20:38

  • March 9, 2023

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.02 mi in 13:29

  • March 5, 2023

    7.0 Miles
    216 Calories
    0 Score
    Rides
    6.98 mi in 47:33

  • February 19, 2023

    6.0 Miles
    200 Calories
    0 Score
    Rides
    6.01 mi in 42:14
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 27 May 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Tour d'Expresso 2021 Bonus
Compete for Stage Wins
26 Jun 2021 - 18 Jul 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
2021 Master Series
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 39
Ride of the Week: 39
Expresso Speedway
Expresso Speedway
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 20
Ride of the Week: 20

Basic

Expresso Speedway

4:53

1.0 Miles
12.3 MPH
70 Watts
Rolling Thunder

5:22

1.0 Miles
11.4 MPH
70 Watts
Redwood Dash

9:21

1.5 Miles
9.6 MPH
43 Watts
Mini Mayhem

10:23

2.0 Miles
11.8 MPH
71 Watts
Rabbit Run

13:08

2.4 Miles
10.8 MPH
70 Watts
Coastal Run

17:52

3.4 Miles
11.3 MPH
72 Watts
Catacombs

24:57

3.7 Miles
9.0 MPH
65 Watts
Bent Spoke

23:48

4.0 Miles
10.1 MPH
70 Watts
Fruitdale

23:49

4.4 Miles
11.1 MPH
61 Watts

Moderate

City Express

43:43

4.5 Miles
6.2 MPH
60 Watts
Dragon Fire

25:37

5.0 Miles
11.7 MPH
75 Watts
Billy Goat Falls

35:59

5.4 Miles
9.0 MPH
68 Watts
Broken Spoke

32:51

5.4 Miles
9.9 MPH
69 Watts
Moody Ambush

33:31

5.4 Miles
9.7 MPH
68 Watts
Oblivion

34:47

5.8 Miles
9.9 MPH
64 Watts
Ironhorse Rush

42:14

6.0 Miles
8.5 MPH
58 Watts
Quicksilver

38:56

6.3 Miles
9.8 MPH
57 Watts
Farmers Bluff

39:28

6.9 Miles
10.5 MPH
68 Watts
Apple Grinder

47:33

7.0 Miles
8.8 MPH
55 Watts
Sunday Afternoon

44:37

7.0 Miles
9.4 MPH
62 Watts

Challenging

Ravens Roost

46:27

7.2 Miles
9.3 MPH
66 Watts
Stormy Hollow

49:40

7.4 Miles
9.0 MPH
67 Watts
Falcon Flight

52:15

8.4 Miles
9.6 MPH
58 Watts
Monkey Pass

1:02:53

9.5 Miles
9.1 MPH
59 Watts
Lucky Streak

1:09:33

10.6 Miles
9.1 MPH
51 Watts
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