Marie Ricardson
Workout Anytime - Lynchburg
50-59
Marie Ricardson
Millennium

All-time

Miles 1,125
Calories 40,931
Score 14,099

  • June 26, 2019

    0.6 Miles
    32 Calories
    0 Score
    Rides
    0.57 mi in 5:59

  • June 19, 2019

    0.3 Miles
    13 Calories
    0 Score
    Rides
    0.29 mi in 3:24

  • June 5, 2019

    0.4 Miles
    17 Calories
    0 Score
    Rides
    0.38 mi in 3:04

  • October 9, 2018

    3.0 Miles
    119 Calories
    0 Score
    Rides
    3.00 mi in 14:28
    Goal: 3 Miles

  • June 24, 2016

    3.2 Miles
    103 Calories
    0 Score
    Rides
    3.17 mi in 16:31

  • June 17, 2016

    1.6 Miles
    52 Calories
    0 Score
    Rides
    1.60 mi in 9:38

  • June 10, 2016

    2.9 Miles
    99 Calories
    0 Score
    Rides
    2.91 mi in 12:43

  • June 9, 2016

    2.9 Miles
    100 Calories
    0 Score
    Rides
    2.91 mi in 12:29

  • June 7, 2016

    1.6 Miles
    52 Calories
    0 Score
    Rides
    1.57 mi in 8:13

  • June 5, 2016

    2.0 Miles
    56 Calories
    0 Score
    Rides
    1.62 mi in 8:06
    0.34 mi in 2:40
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:37

1.0 Miles
16.5 MPH
155 Watts
Rolling Thunder

4:24

1.0 Miles
13.8 MPH
108 Watts
Redwood Dash

4:56

1.5 Miles
17.8 MPH
192 Watts
Campus Loop

7:50

2.0 Miles
15.6 MPH
129 Watts
Mini Mayhem

9:02

2.0 Miles
14.0 MPH
100 Watts
Evening Bliss

8:08

2.4 Miles
17.3 MPH
172 Watts
Rabbit Run

9:34

2.4 Miles
14.9 MPH
124 Watts
Lost Trail

12:25

2.9 Miles
14.1 MPH
113 Watts
Alpine Splash

17:43

2.9 Miles
10.0 MPH
87 Watts
Coastal Run

13:51

3.4 Miles
14.6 MPH
117 Watts
Bent Spoke

18:08

4.0 Miles
13.1 MPH
106 Watts
Fruitdale

17:21

4.4 Miles
15.3 MPH
128 Watts

Moderate

City Express

24:56

4.5 Miles
10.9 MPH
127 Watts
Billy Goat Falls

26:44

5.4 Miles
12.0 MPH
106 Watts
Broken Spoke

25:36

5.4 Miles
12.5 MPH
101 Watts
Moody Ambush

25:09

5.4 Miles
12.8 MPH
105 Watts
Quicksilver

23:26

6.3 Miles
16.2 MPH
155 Watts
Farmers Bluff

27:13

6.9 Miles
15.3 MPH
142 Watts
Apple Grinder

31:35

7.0 Miles
13.3 MPH
110 Watts

Challenging

Stormy Hollow

31:13

7.4 Miles
14.3 MPH
144 Watts
Wicked Workout

37:29

7.9 Miles
12.6 MPH
131 Watts
Oh Mama

36:55

7.9 Miles
12.8 MPH
134 Watts
Rough Rider

33:14

8.4 Miles
15.2 MPH
137 Watts
Monkey Pass

37:57

9.5 Miles
15.1 MPH
145 Watts
Outlaw Rock

45:26

10.0 Miles
13.2 MPH
137 Watts
Camel Country

44:26

10.0 Miles
13.5 MPH
147 Watts
Drifters Peak

47:32

10.1 Miles
12.8 MPH
127 Watts

Extreme

Vindicator

55:44

12.2 Miles
13.1 MPH
122 Watts
Pyramid Mountain

55:05

13.5 Miles
14.7 MPH
130 Watts
Temple Ridge

55:37

13.5 Miles
14.6 MPH
139 Watts
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