Cass S
YMCA - Greater Dayton - South
30-39
Cass S
Centurion Ride of the Week: 1

All-time

Miles 112
Calories 4,658
Score 20,210

  • January 5, 2022

    7.9 Miles
    342 Calories
    0 Score
    Rides
    7.87 mi in 47:20

  • January 4, 2022

    4.1 Miles
    162 Calories
    0 Score
    Rides
    2.09 mi in 12:53
    2.03 mi in 7:07

  • September 27, 2021

    4.7 Miles
    228 Calories
    0 Score
    Rides
    4.68 mi in 28:26

  • July 30, 2021

    2.6 Miles
    107 Calories
    0 Score
    Rides
    2.63 mi in 10:18

  • July 26, 2021

    11.7 Miles
    433 Calories
    0 Score
    Rides
    11.69 mi in 50:10

  • July 19, 2021

    7.3 Miles
    258 Calories
    0 Score
    Rides
    7.32 mi in 30:38

  • July 17, 2021

    6.8 Miles
    279 Calories
    0 Score
    Rides
    6.79 mi in 30:14

  • July 16, 2021

    5.4 Miles
    246 Calories
    0 Score
    Rides
    5.37 mi in 20:51

  • July 15, 2021

    4.5 Miles
    238 Calories
    0 Score
    Rides
    4.53 mi in 21:33

  • June 3, 2021

    6.3 Miles
    272 Calories
    0 Score
    Rides
    6.33 mi in 21:47
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 18
Ride of the Week: 18

Basic

Mini Mayhem

7:07

2.0 Miles
17.1 MPH
165 Watts
Evening Bliss

8:12

2.4 Miles
17.3 MPH
176 Watts
Rabbit Run

8:20

2.4 Miles
17.0 MPH
172 Watts
Coastal Run

12:29

3.4 Miles
16.2 MPH
155 Watts
Catacombs

16:29

3.7 Miles
13.6 MPH
136 Watts
Fruitdale

15:58

4.4 Miles
16.6 MPH
151 Watts

Moderate

City Express

21:33

4.5 Miles
12.6 MPH
159 Watts
Dragon Fire

17:51

5.0 Miles
16.8 MPH
164 Watts
Billy Goat Falls

20:51

5.4 Miles
15.5 MPH
173 Watts
Quicksilver

21:47

6.3 Miles
17.4 MPH
184 Watts
Apple Grinder

27:18

7.0 Miles
15.3 MPH
156 Watts

Challenging

Stormy Hollow

30:29

7.4 Miles
14.6 MPH
155 Watts
Odyssey

30:30

7.6 Miles
15.0 MPH
163 Watts
Wicked Workout

47:20

7.9 Miles
10.0 MPH
97 Watts
Falcon Flight

30:23

8.4 Miles
16.5 MPH
167 Watts
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