Keith Hostert
YMCA - Pierce and Kitsap Counties - Tom Taylor
40-49
Keith Hostert
Biker Ride of the Week: 7

All-time

Miles 16
Calories 625
Score 0

  • March 1, 2022

    5.4 Miles
    217 Calories
    0 Score
    Rides
    5.43 mi in 20:59

  • February 22, 2022

    5.6 Miles
    219 Calories
    0 Score
    Rides
    5.55 mi in 21:08

  • February 15, 2022

    3.5 Miles
    134 Calories
    0 Score
    Rides
    3.48 mi in 14:06

  • May 7, 2021

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:54
Workout Wizard
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March 2022
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February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
2022 Master Series
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1 Jan 2022 - 31 Dec 2022
Road Warrior
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May 2021
2021 Master Series
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1 Jan 2021 - 31 Dec 2021

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7

Basic

Redwood Dash

5:54

1.5 Miles
15.3 MPH
119 Watts
Rabbit Run

8:57

2.4 Miles
15.9 MPH
146 Watts

Moderate

Broken Spoke

20:59

5.4 Miles
15.5 MPH
151 Watts
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