Jeff Laf
Workout Anytime - Cookeville
40-49
Jeff Laf
Centurion Ride of the Week: 24

All-time

Miles 151
Calories 5,557
Score 0

  • September 21, 2022

    2.6 Miles
    98 Calories
    0 Score
    Rides
    2.63 mi in 10:27

  • September 8, 2022

    1.3 Miles
    46 Calories
    0 Score
    Rides
    1.27 mi in 5:01

  • September 2, 2022

    2.7 Miles
    103 Calories
    0 Score
    Rides
    2.74 mi in 10:10

  • August 31, 2022

    2.7 Miles
    107 Calories
    0 Score
    Rides
    2.72 mi in 10:38

  • August 26, 2022

    2.7 Miles
    104 Calories
    0 Score
    Rides
    2.74 mi in 10:07

  • August 24, 2022

    2.3 Miles
    86 Calories
    0 Score
    Rides
    2.27 mi in 9:41

  • August 18, 2022

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:45

  • August 9, 2022

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 9:08

  • August 5, 2022

    1.7 Miles
    73 Calories
    0 Score
    Rides
    1.73 mi in 7:58

  • July 30, 2022

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 9:15
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 24
Ride of the Week: 24

Basic

Redwood Dash

5:44

1.5 Miles
15.7 MPH
125 Watts
Campus Loop

7:45

2.0 Miles
15.7 MPH
137 Watts
Mini Mayhem

8:09

2.0 Miles
14.9 MPH
122 Watts
Evening Bliss

9:43

2.4 Miles
14.6 MPH
121 Watts
Rabbit Run

9:08

2.4 Miles
15.5 MPH
140 Watts
Lost Trail

12:01

2.9 Miles
14.5 MPH
122 Watts
Alpine Splash

12:47

2.9 Miles
13.8 MPH
140 Watts
Coastal Run

12:49

3.4 Miles
15.8 MPH
145 Watts
Catacombs

16:21

3.7 Miles
13.7 MPH
128 Watts
Bent Spoke

15:15

4.0 Miles
15.8 MPH
158 Watts
Fruitdale

16:28

4.4 Miles
16.1 MPH
139 Watts

Moderate

Dragon Fire

18:59

5.0 Miles
15.8 MPH
142 Watts
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