J. Riley

Jezzabelle Riley

50-59

All-time

Miles	26
Calories	815
Score	1,750

Jezzabelle Riley

YMCA - Middle Tennessee - Franklin

50-59

May 31, 2021

2.9 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:08

1

14:08

2.91

12.4

91

87

129
May 28, 2021

0.3 Miles

11 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

0.30 mi in 2:38

0.10

2:38

0.3

6.8

11

42

142
May 25, 2021

5.6 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:40

1

11:40

2.36

12.1

72

84

134

Evening Bliss

2.36 mi in 11:41

1

11:41

2.36

12.1

72

83

124

Evening Bliss

0.93 mi in 5:23

0.40

5:23

0.93

10.4

29

69

0
May 23, 2021

4.1 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:50

1

9:50

2.03

12.4

57

80

133

Campus Loop

2.03 mi in 9:54

1

9:54

2.03

12.3

59

79

135
May 20, 2021

4.3 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 12:34

1

12:34

1.75

8.4

62

56

129

Redwood Dash

1.50 mi in 7:24

1

7:24

1.5

12.2

40

73

0

Rolling Thunder

1.02 mi in 5:11

1

5:11

1.02

11.8

31

80

127
May 18, 2021

4.1 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

31

101

174

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

30

98

187

Fruitdale

1.11 mi in 5:19

0.25

5:19

1.11

12.5

32

82

175

Rolling Thunder

1.02 mi in 4:39

1

4:39

1.02

13.2

32

98

186
May 17, 2021

3.7 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 21:22

1

21:22

3.73

10.5

132

82

118

Road

Biker

First Mile

Challenges

Ride of the Week: 20

Basic

Expresso Speedway

4:17

1.0
Miles

14.0
MPH

101
Watts

Expresso Speedway

4:17

1.0 Miles
14.0 MPH
101 Watts

Rolling Thunder

4:39

1.0
Miles

13.2
MPH

98
Watts

Rolling Thunder

4:39

1.0 Miles
13.2 MPH
98 Watts

Redwood Dash

7:24

1.5
Miles

12.2
MPH

73
Watts

Redwood Dash

7:24

1.5 Miles
12.2 MPH
73 Watts

Titan Time

12:34

1.8
Miles

8.4
MPH

56
Watts

Titan Time

12:34

1.8 Miles
8.4 MPH
56 Watts

Campus Loop

9:54

2.0
Miles

12.3
MPH

79
Watts

Campus Loop

9:54

2.0 Miles
12.3 MPH
79 Watts

Mini Mayhem

9:50

2.0
Miles

12.4
MPH

80
Watts

Mini Mayhem

9:50

2.0 Miles
12.4 MPH
80 Watts

Evening Bliss

11:41

2.4
Miles

12.1
MPH

83
Watts

Evening Bliss

11:41

2.4 Miles
12.1 MPH
83 Watts

Rabbit Run

11:40

2.4
Miles

12.2
MPH

84
Watts

Rabbit Run

11:40

2.4 Miles
12.2 MPH
84 Watts

Lost Trail

14:08

2.9
Miles

12.4
MPH

87
Watts

Lost Trail

14:08

2.9 Miles
12.4 MPH
87 Watts

Catacombs

21:22

3.7
Miles

10.5
MPH

82
Watts

Catacombs

21:22

3.7 Miles
10.5 MPH
82 Watts

All-time

May 31, 2021

2.9 Miles

91 Calories

0 Score

May 28, 2021

0.3 Miles

11 Calories

0 Score

May 25, 2021

5.6 Miles

173 Calories

0 Score

May 23, 2021

4.1 Miles

116 Calories

0 Score

May 20, 2021

4.3 Miles

133 Calories

0 Score

May 18, 2021

4.1 Miles

125 Calories

0 Score

May 17, 2021

3.7 Miles

132 Calories

0 Score

Road

Challenges

Basic

4:17

4:39

7:24

12:34

9:54

9:50

11:41

11:40

14:08

21:22

Biker

First Mile

Ride of the Week: 20

This rider is a Team Captain