O. C

O C

Onelife Fitness - Crabapple

Under 20

All-time

Miles	15
Calories	469
Score	0

O C

Onelife Fitness - Crabapple

Under 20

Onelife Fitness - Crabapple

May 25, 2021

4.2 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

31

113

161

Evening Bliss

1.13 mi in 5:05

0.49

5:05

1.13

13.3

37

103

189

Campus Loop

2.03 mi in 8:04

1

8:04

2.03

15.1

68

123

182
May 22, 2021

4.1 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

28

91

168

Mini Mayhem

2.03 mi in 9:06

1

9:06

2.03

13.4

60

94

182

Rolling Thunder

1.02 mi in 4:11

1

4:11

1.02

14.6

34

118

174
May 21, 2021

6.7 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.04 mi in 4:48

0.24

4:48

1.04

13.0

31

90

185

Dragon Fire

1.51 mi in 6:21

0.30

6:21

1.51

14.3

44

100

187

Rabbit Run

2.12 mi in 9:28

0.92

9:28

2.12

13.4

70

104

185

Campus Loop

2.03 mi in 9:26

1

9:26

2.03

12.9

60

89

176

Road

Biker

Biker

First Mile

First Mile

Challenges

Ride of the Week: 20

Ride of the Week: 20

Basic

Expresso Speedway

3:59

1.0
Miles

15.1
MPH

113
Watts

Expresso Speedway

3:59

1.0 Miles
15.1 MPH
113 Watts

Rolling Thunder

4:11

1.0
Miles

14.6
MPH

118
Watts

Rolling Thunder

4:11

1.0 Miles
14.6 MPH
118 Watts

Campus Loop

8:04

2.0
Miles

15.1
MPH

123
Watts

Campus Loop

8:04

2.0 Miles
15.1 MPH
123 Watts

Mini Mayhem

9:06

2.0
Miles

13.4
MPH

94
Watts

Mini Mayhem

9:06

2.0 Miles
13.4 MPH
94 Watts

© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default