| Miles | 5 |
| Calories | 164 |
| Score | 0 |
| Miles | 137 |
| Calories | 5,965 |
| Score | 16,140 |
Rolling Thunder
Redwood Dash
Campus Loop
Coastal Run
Bent Spoke
Fruitdale
Dragon Fire
Billy Goat Falls
Broken Spoke
Oblivion
Ironhorse Rush
Quicksilver
Outlaw Rock
Thunderball
Ocean PlungeRide for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Ride Campus Loop this week (2 miles)
Stage 19
Stage 18
Ride Thunderball this week (10.6 miles)
Ride Redwood Dash this week (1.5 miles)
Earn 50 mountain points for your chance to win $100
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
