N. Scotto

Nick Scotto

20-29

All-time

Miles	68
Calories	2,237
Score	18,680

Nick Scotto

Retro Fitness - Annapolis

20-29

June 17, 2021

6.3 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:17

1

30:17

6.33

12.5

199

91

131
June 16, 2021

7.0 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 37:15

1

37:15

6.98

11.2

228

82

127
June 12, 2021

9.0 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 37:47

1

37:47

9

14.3

274

102

150
June 11, 2021

10.6 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 48:59

1

48:59

10.55

12.9

348

99

136
June 10, 2021

11.6 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:25

1

20:25

4.01

11.8

133

90

136

Odyssey

7.60 mi in 44:18

1

44:18

7.6

10.3

286

88

125
June 6, 2021

4.4 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:59

1

19:59

4.42

13.3

130

89

127
June 5, 2021

11.8 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:57

1

8:57

2.03

13.6

63

100

134

Rolling Thunder

1.02 mi in 4:36

1

4:36

1.02

13.3

33

102

123

Lucky Streak

6.67 mi in 33:47

0.63

33:47

6.67

11.8

215

86

124

Campus Loop

2.03 mi in 10:01

1.01

10:01

2.03

12.2

65

88

129
June 4, 2021

5.3 Miles

172 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:26

1

Laps

6:26

1.5

14.0

44

97

130

Coin Toss - Speed - 5 Min

13,330 points

13,330

Points

5:00

0.92

11.1

30

80

120

Rolling Thunder

1.02 mi in 4:20

1

Laps

4:20

1.02

14.1

33

111

133

Expresso Speedway

1.00 mi in 3:59

1

Laps

3:59

1

15.1

31

113

134

City Express

0.88 mi in 4:29

0.19

Laps

4:29

0.88

11.8

34

108

130
June 3, 2021

1.5 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

1.54 mi in 8:18

0.24

8:18

1.54

11.1

55

94

141

Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 23

Basic

Expresso Speedway

3:59

1.0
Miles

15.1
MPH

113
Watts

Expresso Speedway

3:59

1.0 Miles
15.1 MPH
113 Watts

Rolling Thunder

4:20

1.0
Miles

14.1
MPH

111
Watts

Rolling Thunder

4:20

1.0 Miles
14.1 MPH
111 Watts

Redwood Dash

6:26

1.5
Miles

14.0
MPH

97
Watts

Redwood Dash

6:26

1.5 Miles
14.0 MPH
97 Watts

Mini Mayhem

8:57

2.0
Miles

13.6
MPH

100
Watts

Mini Mayhem

8:57

2.0 Miles
13.6 MPH
100 Watts

Bent Spoke

20:25

4.0
Miles

11.8
MPH

90
Watts

Bent Spoke

20:25

4.0 Miles
11.8 MPH
90 Watts

Fruitdale

19:59

4.4
Miles

13.3
MPH

89
Watts

Fruitdale

19:59

4.4 Miles
13.3 MPH
89 Watts

Moderate

Quicksilver

30:17

6.3
Miles

12.5
MPH

91
Watts

Quicksilver

30:17

6.3 Miles
12.5 MPH
91 Watts

Apple Grinder

37:15

7.0
Miles

11.2
MPH

82
Watts

Apple Grinder

37:15

7.0 Miles
11.2 MPH
82 Watts

Challenging

Odyssey

44:18

7.6
Miles

10.3
MPH

88
Watts

Odyssey

44:18

7.6 Miles
10.3 MPH
88 Watts

Track Fever

37:47

9.0
Miles

14.3
MPH

102
Watts

Track Fever

37:47

9.0 Miles
14.3 MPH
102 Watts

Lucky Streak

48:59

10.6
Miles

12.9
MPH

99
Watts

Lucky Streak

48:59

10.6 Miles
12.9 MPH
99 Watts

All-time

June 17, 2021

6.3 Miles

199 Calories

0 Score

June 16, 2021

7.0 Miles

228 Calories

0 Score

June 12, 2021

9.0 Miles

274 Calories

0 Score

June 11, 2021

10.6 Miles

348 Calories

0 Score

June 10, 2021

11.6 Miles

419 Calories

0 Score

June 6, 2021

4.4 Miles

130 Calories

0 Score

June 5, 2021

11.8 Miles

376 Calories

0 Score

June 4, 2021

5.3 Miles

172 Calories

0 Score

June 3, 2021

1.5 Miles

55 Calories

0 Score

Road

Challenges

Basic

3:59

4:20

6:26

8:57

20:25

19:59

Moderate

30:17

37:15

Challenging

44:18

37:47

48:59

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 23

This rider is a Team Captain