Ariana Flournoy
YMCA - South Hampton Roads - Hilltop
20-29
Ariana Flournoy
Double Marathoner

All-time

Miles 68
Calories 2,335
Score 0

  • February 23, 2022

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 5:07

  • February 22, 2022

    4.1 Miles
    122 Calories
    0 Score
    Rides
    2.03 mi in 9:50
    2.03 mi in 10:50

  • February 18, 2022

    1.4 Miles
    50 Calories
    0 Score
    Rides
    1.36 mi in 5:56

  • February 16, 2022

    2.0 Miles
    56 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    1.00 mi in 4:51

  • February 10, 2022

    4.4 Miles
    136 Calories
    0 Score
    Rides
    4.42 mi in 19:21

  • February 9, 2022

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:20

  • February 8, 2022

    5.0 Miles
    145 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    1.00 mi in 4:03
    1.00 mi in 3:56
    1.00 mi in 4:16
    1.00 mi in 4:13

  • February 7, 2022

    5.0 Miles
    146 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 4:21
    1.00 mi in 4:20
    1.00 mi in 4:01
    1.00 mi in 4:14

  • February 5, 2022

    3.7 Miles
    143 Calories
    0 Score
    Rides
    3.73 mi in 18:12

  • February 4, 2022

    2.0 Miles
    56 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    1.00 mi in 4:26
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:56

1.0 Miles
15.3 MPH
115 Watts
Campus Loop

8:08

2.0 Miles
15.0 MPH
123 Watts
Mini Mayhem

9:50

2.0 Miles
12.4 MPH
86 Watts
Alpine Splash

14:57

2.9 Miles
11.8 MPH
114 Watts
Coastal Run

14:26

3.4 Miles
14.0 MPH
115 Watts
Catacombs

18:12

3.7 Miles
12.3 MPH
110 Watts
Bent Spoke

20:03

4.0 Miles
12.0 MPH
102 Watts
Fruitdale

19:21

4.4 Miles
13.7 MPH
96 Watts

Moderate

Dragon Fire

23:30

5.0 Miles
12.8 MPH
98 Watts
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