Semsema Sh
Gold's Gym - Marley Station
30-39
Semsema Sh
Marathoner

All-time

Miles 33
Calories 1,034
Score 7,580

  • November 15, 2022

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 12:51

  • March 27, 2022

    5.0 Miles
    141 Calories
    0 Score
    Rides
    5.00 mi in 28:05

  • January 5, 2022

    7.3 Miles
    216 Calories
    0 Score
    Rides
    7.25 mi in 41:56

  • October 29, 2021

    3.3 Miles
    109 Calories
    0 Score
    Rides
    3.28 mi in 19:21

  • July 18, 2021

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 10:22

  • July 11, 2021

    3.2 Miles
    100 Calories
    0 Score
    Rides
    3.24 mi in 17:07

  • June 22, 2021

    2.7 Miles
    110 Calories
    0 Score
    Rides
    2.69 mi in 15:38

  • June 19, 2021

    6.6 Miles
    217 Calories
    0 Score
    Rides
    6.63 mi in 36:16
Workout Wizard
Ride 10 hours this month
November 2022
Workout Wizard
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March 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

10:22

2.0 Miles
11.8 MPH
75 Watts
Rabbit Run

11:28

2.4 Miles
12.4 MPH
92 Watts
Coastal Run

18:14

3.4 Miles
11.1 MPH
70 Watts

Moderate

Dragon Fire

28:05

5.0 Miles
10.7 MPH
66 Watts
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