B. Frontain

Bridge Frontain

Dominion

20-29

All-time

Miles	39
Calories	1,320
Score	0

Bridge Frontain

Dominion

20-29

March 3, 2022

3.3 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

3.29 mi in 19:15

0.61

19:15

3.29

10.3

100

68

112
December 13, 2021

5.0 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:39

1

24:39

5

12.2

144

81

126
October 28, 2021

5.4 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 32:26

1

32:26

5.37

9.9

187

75

132
August 16, 2021

3.7 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 19:44

1

19:44

3.73

11.3

131

91

134
August 10, 2021

3.4 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:19

1

16:19

3.37

12.4

103

87

114
July 14, 2021

4.0 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:48

1

20:48

4.01

11.6

135

89

126
June 30, 2021

4.5 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 34:25

1

34:25

4.53

7.9

213

81

131
June 15, 2021

6.3 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 31:14

1

31:14

6.33

12.2

195

85

148
June 8, 2021

2.8 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 9:54

1

9:54

1.75

10.6

59

75

108

Rolling Thunder

1.02 mi in 5:46

1

5:46

1.02

10.6

27

59

101

Workout Wizard

Ride 10 hours for your chance to win $100

March 2022

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100

December 2021

View Results

Ghost Buster

Bust 10 personal bests for your chance to win $100

October 2021

View Results

Workout Wizard

Ride 5 hours for your chance to win $100

August 2021

View Results

Titan

Burn 2,500 Calories for your chance to win $100

July 2021

View Results

King of the Mountains

Earn 50 mountain points for your chance to win $100

June 2021

View Results

Road

Marathoner

Biker

First Mile

Basic

Rolling Thunder

5:46

1.0
Miles

10.6
MPH

59
Watts

Rolling Thunder

5:46

1.0 Miles
10.6 MPH
59 Watts

Titan Time

9:54

1.8
Miles

10.6
MPH

75
Watts

Titan Time

9:54

1.8 Miles
10.6 MPH
75 Watts

Coastal Run

16:19

3.4
Miles

12.4
MPH

87
Watts

Coastal Run

16:19

3.4 Miles
12.4 MPH
87 Watts

Catacombs

19:44

3.7
Miles

11.3
MPH

91
Watts

Catacombs

19:44

3.7 Miles
11.3 MPH
91 Watts

Bent Spoke

20:48

4.0
Miles

11.6
MPH

89
Watts

Bent Spoke

20:48

4.0 Miles
11.6 MPH
89 Watts

Moderate

City Express

34:25

4.5
Miles

7.9
MPH

81
Watts

City Express

34:25

4.5 Miles
7.9 MPH
81 Watts

Dragon Fire

24:39

5.0
Miles

12.2
MPH

81
Watts

Dragon Fire

24:39

5.0 Miles
12.2 MPH
81 Watts

Billy Goat Falls

32:26

5.4
Miles

9.9
MPH

75
Watts

Billy Goat Falls

32:26

5.4 Miles
9.9 MPH
75 Watts

Quicksilver

31:14

6.3
Miles

12.2
MPH

85
Watts

Quicksilver

31:14

6.3 Miles
12.2 MPH
85 Watts

All-time

March 3, 2022

3.3 Miles

100 Calories

0 Score

December 13, 2021

5.0 Miles

144 Calories

0 Score

October 28, 2021

5.4 Miles

187 Calories

0 Score

August 16, 2021

3.7 Miles

131 Calories

0 Score

August 10, 2021

3.4 Miles

103 Calories

0 Score

July 14, 2021

4.0 Miles

135 Calories

0 Score

June 30, 2021

4.5 Miles

213 Calories

0 Score

June 15, 2021

6.3 Miles

195 Calories

0 Score

June 8, 2021

2.8 Miles

86 Calories

0 Score

Road

Basic

5:46

9:54

16:19

19:44

20:48

Moderate

34:25

24:39

32:26

31:14

Marathoner

Biker

First Mile

This rider is a Team Captain