Lu Koch
60-69
Lu Koch
Double Centurion Ride of the Week: 48

Year-to-date

Miles 33
Calories 1,150
Score 0

All-time

Miles 334
Calories 12,995
Score 0

Monthly Activity

  • June 10, 2024

    4.0 Miles
    148 Calories
    0 Score
    Rides
    4.01 mi in 17:12
  • April 20, 2024

    4.0 Miles
    142 Calories
    0 Score
    Rides
    4.01 mi in 18:07
  • April 11, 2024

    2.9 Miles
    1 Calories
    0 Score
    Rides
    2.90 mi in 0:27
  • March 28, 2024

    4.0 Miles
    147 Calories
    0 Score
    Rides
    4.01 mi in 17:11
  • March 7, 2024

    4.0 Miles
    144 Calories
    0 Score
    Rides
    4.01 mi in 18:05
  • February 26, 2024

    4.0 Miles
    145 Calories
    0 Score
    Rides
    4.01 mi in 17:41
  • February 22, 2024

    1.7 Miles
    67 Calories
    0 Score
    Rides
    1.67 mi in 8:35
  • February 15, 2024

    2.9 Miles
    118 Calories
    0 Score
    Rides
    2.93 mi in 14:29
  • January 11, 2024

    4.5 Miles
    217 Calories
    0 Score
    Rides
    4.53 mi in 27:16
  • December 31, 2023

    4.0 Miles
    138 Calories
    0 Score
    Rides
    4.01 mi in 17:56
Ride 30 Miles
June 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Ride Bent Spoke this week (4 miles)
26 Nov 2023 - 2 Dec 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Ride 50 miles for your chance to win $100
November 2021
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 30
Ride of the Week: 30

Basic

Campus Loop

8:21

2.0 Miles
14.5 MPH
105 Watts
Mini Mayhem

8:41

2.0 Miles
14.0 MPH
96 Watts
Rabbit Run

9:17

2.4 Miles
15.1 MPH
124 Watts
Lost Trail

11:44

2.9 Miles
14.9 MPH
118 Watts
Alpine Splash

13:10

2.9 Miles
13.3 MPH
126 Watts
Coastal Run

13:40

3.4 Miles
14.8 MPH
115 Watts
Bent Spoke

16:21

4.0 Miles
14.5 MPH
126 Watts

Moderate

City Express

24:27

4.5 Miles
11.3 MPH
127 Watts
Dragon Fire

20:08

5.0 Miles
14.9 MPH
117 Watts
Billy Goat Falls

24:25

5.4 Miles
13.2 MPH
117 Watts
Broken Spoke

22:39

5.4 Miles
14.2 MPH
123 Watts
Ironhorse Rush

25:35

6.0 Miles
14.1 MPH
128 Watts
Farmers Bluff

27:17

6.9 Miles
15.2 MPH
129 Watts