T. Smith

Taber Smith

YMCA - Delaware - Brandywine

40-49

All-time

Miles	5
Calories	183
Score	11,170

Taber Smith

YMCA - Delaware - Brandywine

40-49

YMCA - Delaware - Brandywine

July 5, 2021

4.4 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:27

1

4:27

1.02

13.8

32

107

140

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

33

137

136

Rabbit Run

2.36 mi in 9:37

1

9:37

2.36

14.7

79

126

126

Road

Biker

Biker

First Mile

First Mile

Challenges

Ride of the Week: 27

Ride of the Week: 27

Basic

Expresso Speedway

3:41

1.0
Miles

16.3
MPH

137
Watts

Expresso Speedway

3:41

1.0 Miles
16.3 MPH
137 Watts

Rolling Thunder

4:27

1.0
Miles

13.8
MPH

107
Watts

Rolling Thunder

4:27

1.0 Miles
13.8 MPH
107 Watts

Rabbit Run

9:37

2.4
Miles

14.7
MPH

126
Watts

Rabbit Run

9:37

2.4 Miles
14.7 MPH
126 Watts

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