Laura Arasmith
Frisco Athletic Center
30-39
Laura Arasmith
Double Marathoner

All-time

Miles 88
Calories 2,926
Score 0

  • March 28, 2022

    6.5 Miles
    203 Calories
    0 Score
    Rides
    3.37 mi in 16:38
    3.11 mi in 16:05

  • March 22, 2022

    4.5 Miles
    216 Calories
    0 Score
    Rides
    4.53 mi in 35:01

  • March 20, 2022

    7.4 Miles
    272 Calories
    0 Score
    Rides
    7.44 mi in 43:12

  • February 21, 2022

    9.0 Miles
    235 Calories
    0 Score
    Rides
    9.00 mi in 43:20

  • February 14, 2022

    4.4 Miles
    131 Calories
    0 Score
    Rides
    4.42 mi in 19:51

  • August 1, 2021

    5.7 Miles
    203 Calories
    0 Score
    Rides
    2.04 mi in 9:57
    3.67 mi in 22:02

  • July 30, 2021

    5.0 Miles
    153 Calories
    0 Score
    Rides
    5.00 mi in 24:00

  • July 28, 2021

    6.4 Miles
    214 Calories
    0 Score
    Rides
    2.36 mi in 10:33
    4.01 mi in 19:54

  • July 21, 2021

    5.4 Miles
    206 Calories
    0 Score
    Rides
    5.37 mi in 28:13

  • July 19, 2021

    6.9 Miles
    213 Calories
    0 Score
    Rides
    6.91 mi in 34:23
2022 Expresso Challenge
60 Days 'Til Summer Play
28 Mar 2022 - 28 May 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:51

1.0 Miles
12.6 MPH
85 Watts
Rabbit Run

10:33

2.4 Miles
13.4 MPH
100 Watts
Coastal Run

16:38

3.4 Miles
12.2 MPH
82 Watts
Bent Spoke

19:54

4.0 Miles
12.1 MPH
94 Watts
Fruitdale

19:51

4.4 Miles
13.4 MPH
89 Watts

Moderate

City Express

35:01

4.5 Miles
7.8 MPH
81 Watts
Dragon Fire

24:00

5.0 Miles
12.5 MPH
85 Watts
Billy Goat Falls

28:13

5.4 Miles
11.4 MPH
100 Watts
Broken Spoke

28:31

5.4 Miles
11.4 MPH
85 Watts
Quicksilver

31:31

6.3 Miles
12.1 MPH
84 Watts
Farmers Bluff

34:23

6.9 Miles
12.1 MPH
87 Watts
Apple Grinder

34:53

7.0 Miles
12.0 MPH
92 Watts

Challenging

Stormy Hollow

43:12

7.4 Miles
10.3 MPH
83 Watts
Falcon Flight

40:51

8.4 Miles
12.3 MPH
89 Watts
Track Fever

43:20

9.0 Miles
12.4 MPH
73 Watts
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