Clifton Young
YMCA - Western North Carolina - Woodfin
40-49
Clifton Young
Centurion Ride of the Week: 43

Year-to-date

Miles 18
Calories 622
Score 0

All-time

Miles 134
Calories 4,884
Score 22,670

Monthly Activity

  • June 5, 2024

    5.0 Miles
    163 Calories
    0 Score
    Rides
    5.00 mi in 21:37

  • February 11, 2024

    6.9 Miles
    238 Calories
    0 Score
    Rides
    6.91 mi in 33:59

  • January 2, 2024

    6.3 Miles
    221 Calories
    0 Score
    Rides
    6.33 mi in 29:11

  • December 31, 2023

    6.5 Miles
    237 Calories
    0 Score
    Rides
    5.75 mi in 26:21
    0.78 mi in 3:43

  • October 23, 2023

    3.4 Miles
    116 Calories
    0 Score
    Rides
    3.37 mi in 14:45

  • September 22, 2023

    4.8 Miles
    210 Calories
    0 Score
    Rides
    4.80 mi in 30:13

  • September 18, 2023

    7.0 Miles
    261 Calories
    0 Score
    Rides
    6.98 mi in 30:56

  • May 17, 2023

    4.4 Miles
    153 Calories
    0 Score
    Rides
    4.42 mi in 16:49

  • May 13, 2023

    5.0 Miles
    166 Calories
    0 Score
    Rides
    5.00 mi in 22:59

  • May 12, 2023

    8.4 Miles
    298 Calories
    0 Score
    Rides
    8.38 mi in 37:02
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Titan
Burn 2,500 Calories
May 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Tour d'Expresso 2021 Bonus
Compete for Stage Wins
26 Jun 2021 - 18 Jul 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
2021 Master Series
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 43
Ride of the Week: 43
Evening Bliss
Evening Bliss
Ride of the Week: 29
Ride of the Week: 29

Basic

Evening Bliss

9:34

2.4 Miles
14.8 MPH
127 Watts
Lost Trail

12:39

2.9 Miles
13.8 MPH
111 Watts
Coastal Run

13:34

3.4 Miles
14.9 MPH
128 Watts
Catacombs

16:50

3.7 Miles
13.3 MPH
124 Watts
Bent Spoke

17:36

4.0 Miles
13.6 MPH
121 Watts
Fruitdale

15:08

4.4 Miles
17.5 MPH
168 Watts

Moderate

City Express

28:26

4.5 Miles
9.6 MPH
110 Watts
Dragon Fire

21:37

5.0 Miles
13.9 MPH
109 Watts
Oblivion

26:21

5.8 Miles
13.1 MPH
109 Watts
Quicksilver

29:11

6.3 Miles
13.0 MPH
101 Watts
Farmers Bluff

33:59

6.9 Miles
12.2 MPH
92 Watts
Sunday Afternoon

30:56

7.0 Miles
13.5 MPH
120 Watts

Challenging

Rough Rider

37:02

8.4 Miles
13.6 MPH
114 Watts
Track Fever

35:16

9.0 Miles
15.3 MPH
111 Watts
Outlaw Rock

1:00:22

10.0 Miles
9.9 MPH
89 Watts
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