Lisa Penhollow
YMCA - Warren County
50-59
Lisa Penhollow
Double Centurion Ride of the Week: 36

All-time

Miles 378
Calories 13,206
Score 32,270

  • October 18, 2023

    7.0 Miles
    209 Calories
    0 Score
    Rides
    6.98 mi in 42:33

  • March 3, 2023

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 10:14

  • February 26, 2023

    2.9 Miles
    105 Calories
    0 Score
    Rides
    2.93 mi in 20:24

  • October 18, 2022

    4.3 Miles
    110 Calories
    0 Score
    Rides
    2.03 mi in 15:58
    2.32 mi in 16:22

  • August 30, 2022

    7.9 Miles
    323 Calories
    0 Score
    Rides
    7.87 mi in 59:10

  • August 29, 2022

    7.9 Miles
    324 Calories
    0 Score
    Rides
    7.87 mi in 1:01:29

  • June 13, 2022

    5.8 Miles
    185 Calories
    0 Score
    Rides
    5.75 mi in 33:42

  • May 28, 2022

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.93 mi in 22:50

  • May 27, 2022

    2.4 Miles
    69 Calories
    0 Score
    Rides
    2.36 mi in 13:23

  • May 20, 2022

    4.4 Miles
    125 Calories
    0 Score
    Rides
    4.42 mi in 21:57
Workout Wizard
Ride 10 hours
October 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories this month
October 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 32
Ride of the Week: 32
Workout Wizard
Workout Wizard

Basic

Expresso Speedway

4:18

1.0 Miles
14.0 MPH
95 Watts
Rolling Thunder

5:23

1.0 Miles
11.3 MPH
76 Watts
Redwood Dash

7:09

1.5 Miles
12.6 MPH
76 Watts
Campus Loop

9:42

2.0 Miles
12.6 MPH
83 Watts
Mini Mayhem

9:46

2.0 Miles
12.5 MPH
82 Watts
Evening Bliss

11:26

2.4 Miles
12.4 MPH
88 Watts
Lost Trail

14:16

2.9 Miles
12.3 MPH
87 Watts
Alpine Splash

20:24

2.9 Miles
8.6 MPH
70 Watts
Catacombs

21:25

3.7 Miles
10.4 MPH
83 Watts
Fruitdale

20:42

4.4 Miles
12.8 MPH
82 Watts

Moderate

City Express

34:25

4.5 Miles
7.9 MPH
84 Watts
Dragon Fire

23:02

5.0 Miles
13.0 MPH
88 Watts
Billy Goat Falls

38:53

5.4 Miles
8.3 MPH
61 Watts
Moody Ambush

30:29

5.4 Miles
10.7 MPH
78 Watts
Oblivion

29:50

5.8 Miles
11.6 MPH
84 Watts
Ironhorse Rush

33:08

6.0 Miles
10.9 MPH
86 Watts
Farmers Bluff

37:05

6.9 Miles
11.2 MPH
78 Watts
Stump Puller

35:02

6.9 Miles
11.9 MPH
82 Watts
Apple Grinder

34:51

7.0 Miles
12.0 MPH
91 Watts

Challenging

Wicked Workout

54:35

7.9 Miles
8.6 MPH
73 Watts
Oh Mama

1:00:28

7.9 Miles
7.8 MPH
63 Watts
Track Fever

41:09

9.0 Miles
13.1 MPH
80 Watts
Monkey Pass

50:03

9.5 Miles
11.4 MPH
87 Watts
Outlaw Rock

1:13:22

10.0 Miles
8.2 MPH
66 Watts
Camel Country

1:19:54

10.0 Miles
7.5 MPH
58 Watts
Drifters Peak

1:08:33

10.2 Miles
8.9 MPH
75 Watts
Lucky Streak

56:34

10.6 Miles
11.2 MPH
74 Watts

Extreme

Thunderball

1:08:58

10.7 Miles
9.3 MPH
65 Watts
Gut Buster

1:11:11

11.0 Miles
9.3 MPH
82 Watts
Lost Valley

1:19:48

11.5 Miles
8.7 MPH
77 Watts
Vindicator

1:25:36

12.2 Miles
8.5 MPH
63 Watts
Pyramid Mountain

1:09:39

13.5 Miles
11.6 MPH
81 Watts
Temple Ridge

1:12:10

13.5 Miles
11.2 MPH
77 Watts
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