Keith Ostrander
YMCA - Gaston County - Stowe
50-59
Keith Ostrander
Biker Ride of the Week: 47

All-time

Miles 23
Calories 828
Score 25,410

  • November 23, 2021

    5.4 Miles
    200 Calories
    0 Score
    Rides
    5.37 mi in 27:06

  • September 21, 2021

    4.8 Miles
    196 Calories
    0 Score
    Rides
    1.50 mi in 5:49
    3.33 mi in 19:16

  • September 1, 2021

    6.7 Miles
    230 Calories
    0 Score
    Rides
    25,410 points
    5.72 mi in 24:35

  • August 25, 2021

    5.4 Miles
    182 Calories
    0 Score
    Rides
    5.43 mi in 25:10
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 34
Ride of the Week: 34

Basic

Redwood Dash

5:49

1.5 Miles
15.5 MPH
123 Watts

Moderate

Billy Goat Falls

27:06

5.4 Miles
11.9 MPH
103 Watts
Moody Ambush

25:10

5.4 Miles
12.9 MPH
109 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default