Karen Roles
Millennium Ride of the Week: 19

Year-to-date

Miles 229
Calories 6,027
Score 0

All-time

Miles 1,050
Calories 30,518
Score 0

Monthly Activity

  • May 9, 2024

    4.4 Miles
    113 Calories
    0 Score
    Rides
    2.03 mi in 13:01
    2.36 mi in 15:28
  • May 8, 2024

    3.4 Miles
    94 Calories
    0 Score
    Rides
    3.37 mi in 20:47
  • May 7, 2024

    2.9 Miles
    106 Calories
    0 Score
    Rides
    2.93 mi in 20:21
  • May 2, 2024

    3.4 Miles
    88 Calories
    0 Score
    Rides
    3.37 mi in 21:52
  • May 1, 2024

    4.4 Miles
    117 Calories
    0 Score
    Rides
    2.03 mi in 11:31
    2.36 mi in 14:09
  • April 30, 2024

    4.0 Miles
    120 Calories
    0 Score
    Rides
    4.01 mi in 29:30
  • April 25, 2024

    5.0 Miles
    131 Calories
    0 Score
    Rides
    5.00 mi in 31:22
  • April 24, 2024

    6.8 Miles
    184 Calories
    0 Score
    Rides
    2.36 mi in 15:05
    4.42 mi in 24:51
  • April 23, 2024

    5.4 Miles
    165 Calories
    0 Score
    Rides
    5.43 mi in 36:53
  • April 20, 2024

    6.9 Miles
    211 Calories
    0 Score
    Rides
    6.91 mi in 41:29
Ride Evening Bliss this week (2.3 miles)
5 May 2024 - 11 May 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride Broken Spoke this week (5.4 miles)
3 Mar 2024 - 9 Mar 2024
Ride 60 Miles!
March 2024
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Ride Billy Goat Falls this week (5.3 miles)
11 Feb 2024 - 17 Feb 2024
Ride to raise money and awareness for your Y!
February 2024
Ride 5 Hours
February 2024
Ride Rolling Thunder this week (1 mile)
28 Jan 2024 - 3 Feb 2024
Ride Alpine Splash this week (2.9 miles)
7 Jan 2024 - 13 Jan 2024
Burn 1,000 Calories
January 2024
Ride Redwood Dash this week (1.5 miles)
24 Dec 2023 - 30 Dec 2023
Ride 100 miles
December 2023
Ride Bent Spoke this week (4 miles)
26 Nov 2023 - 2 Dec 2023
Ride Campus Loop this week (2 miles)
12 Nov 2023 - 18 Nov 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Compete for Stage Wins
1 Jul 2023 - 23 Jul 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride to raise money and awareness for your Y!
February 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Ride 50 miles for your chance to win $100
November 2021
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Fangs of Fury
Fangs of Fury
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 35
Ride of the Week: 35
Road Warrior
Road Warrior
Ride of the Week: 31
Ride of the Week: 31
Mini Mayhem
Mini Mayhem
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Workout Wizard
Workout Wizard
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 37
Ride of the Week: 37

Basic

Expresso Speedway

4:30

1.0 Miles
13.4 MPH
87 Watts
Rolling Thunder

5:05

1.0 Miles
12.0 MPH
83 Watts
Redwood Dash

7:00

1.5 Miles
12.9 MPH
88 Watts
Titan Time

9:38

1.8 Miles
10.9 MPH
83 Watts
Campus Loop

9:09

2.0 Miles
13.3 MPH
98 Watts
Mini Mayhem

9:26

2.0 Miles
12.9 MPH
91 Watts
Evening Bliss

11:03

2.4 Miles
12.8 MPH
95 Watts
Rabbit Run

12:32

2.4 Miles
11.3 MPH
75 Watts
Lost Trail

14:10

2.9 Miles
12.3 MPH
88 Watts
Alpine Splash

18:19

2.9 Miles
9.6 MPH
78 Watts
Coastal Run

17:48

3.4 Miles
11.4 MPH
75 Watts
Catacombs

20:27

3.7 Miles
10.9 MPH
85 Watts
Bent Spoke

22:07

4.0 Miles
10.9 MPH
77 Watts
Fruitdale

20:54

4.4 Miles
12.7 MPH
84 Watts

Moderate

City Express

39:06

4.5 Miles
7.0 MPH
65 Watts
Dragon Fire

24:47

5.0 Miles
12.1 MPH
81 Watts
Billy Goat Falls

42:13

5.4 Miles
7.6 MPH
52 Watts
Broken Spoke

31:07

5.4 Miles
10.5 MPH
75 Watts
Moody Ambush

30:26

5.4 Miles
10.7 MPH
76 Watts
Oblivion

36:24

5.8 Miles
9.5 MPH
57 Watts
Ironhorse Rush

40:41

6.0 Miles
8.9 MPH
59 Watts
Quicksilver

31:06

6.3 Miles
12.2 MPH
87 Watts
Farmers Bluff

37:35

6.9 Miles
11.0 MPH
76 Watts
Stump Puller

41:29

6.9 Miles
10.0 MPH
62 Watts
Sunday Afternoon

40:44

7.0 Miles
10.3 MPH
68 Watts

Challenging

Outlaw Rock

1:15:57

10.0 Miles
7.9 MPH
59 Watts
Lucky Streak

53:53

10.6 Miles
11.7 MPH
81 Watts