J. Lerond

Jennifer Lerond

20-29

All-time

Miles	51
Calories	1,967
Score	0

Jennifer Lerond

On Air Fitness - St Jean de Vedas

20-29

October 15, 2021

11.8 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:05:07

1

1:05:07

11.81

10.9

506

109

164
October 12, 2021

10.7 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 51:34

1

51:34

10.67

12.4

402

109

161
September 24, 2021

6.3 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:37

1

29:37

6.33

12.8

207

97

162
September 17, 2021

6.1 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:47

1

10:47

2.36

13.1

78

100

164

Catacombs

3.73 mi in 19:14

1

19:14

3.73

11.6

141

101

163
September 15, 2021

2.0 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:03

1

9:03

2.03

13.5

63

98

154
September 9, 2021

1.9 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.87 mi in 8:51

1.25

8:51

1.87

12.7

56

85

148
September 6, 2021

4.5 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 29:14

1

29:14

4.53

9.3

225

108

164
August 30, 2021

7.2 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 35:34

1

35:34

7.22

12.2

270

106

173

Road

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 35

Basic

Redwood Dash

6:39

1.5
Miles

13.5
MPH

90
Watts

Redwood Dash

6:39

1.5 Miles
13.5 MPH
90 Watts

Campus Loop

9:03

2.0
Miles

13.5
MPH

98
Watts

Campus Loop

9:03

2.0 Miles
13.5 MPH
98 Watts

Rabbit Run

10:47

2.4
Miles

13.2
MPH

100
Watts

Rabbit Run

10:47

2.4 Miles
13.2 MPH
100 Watts

Catacombs

19:14

3.7
Miles

11.6
MPH

101
Watts

Catacombs

19:14

3.7 Miles
11.6 MPH
101 Watts

Moderate

City Express

29:14

4.5
Miles

9.3
MPH

108
Watts

City Express

29:14

4.5 Miles
9.3 MPH
108 Watts

Quicksilver

29:37

6.3
Miles

12.8
MPH

97
Watts

Quicksilver

29:37

6.3 Miles
12.8 MPH
97 Watts

Challenging

Ravens Roost

35:34

7.2
Miles

12.2
MPH

106
Watts

Ravens Roost

35:34

7.2 Miles
12.2 MPH
106 Watts

Extreme

Thunderball

51:34

10.7
Miles

12.4
MPH

109
Watts

Thunderball

51:34

10.7 Miles
12.4 MPH
109 Watts

Ocean Plunge

1:05:07

11.8
Miles

10.9
MPH

109
Watts

Ocean Plunge

1:05:07

11.8 Miles
10.9 MPH
109 Watts

All-time

October 15, 2021

11.8 Miles

506 Calories

0 Score

October 12, 2021

10.7 Miles

402 Calories

0 Score

September 24, 2021

6.3 Miles

207 Calories

0 Score

September 17, 2021

6.1 Miles

219 Calories

0 Score

September 15, 2021

2.0 Miles

63 Calories

0 Score

September 9, 2021

1.9 Miles

56 Calories

0 Score

September 6, 2021

4.5 Miles

225 Calories

0 Score

August 30, 2021

7.2 Miles

270 Calories

0 Score

Road

Challenges

Basic

6:39

9:03

10:47

19:14

Moderate

29:14

29:37

Challenging

35:34

Extreme

51:34

1:05:07

Marathoner

Biker

First Mile

Ride of the Week: 35

This rider is a Team Captain