Ross Mirenda
Gannon University
Under 20
Ross Mirenda
McKinley Ride of the Week: 10

All-time

Miles 534
Calories 27,447
Score 31,370

  • October 4, 2022

    6.0 Miles
    285 Calories
    0 Score
    Rides
    2.00 mi in 6:19
    1.00 mi in 2:39
    1.00 mi in 2:48
    1.00 mi in 2:49
    1.02 mi in 2:47

  • September 29, 2022

    3.0 Miles
    155 Calories
    0 Score
    Rides
    1.00 mi in 2:45
    1.00 mi in 2:47
    1.00 mi in 2:22

  • September 20, 2022

    6.0 Miles
    261 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    1.00 mi in 3:09
    1.00 mi in 3:06
    1.00 mi in 2:53
    1.00 mi in 3:06
    1.00 mi in 2:49

  • September 6, 2022

    5.0 Miles
    219 Calories
    0 Score
    Rides
    5.00 mi in 16:32

  • August 29, 2022

    2.9 Miles
    125 Calories
    0 Score
    Rides
    2.88 mi in 10:20

  • August 24, 2022

    1.1 Miles
    32 Calories
    0 Score
    Rides
    1.11 mi in 4:49

  • August 20, 2022

    4.0 Miles
    190 Calories
    0 Score
    Rides
    4.01 mi in 13:01

  • April 19, 2022

    8.0 Miles
    443 Calories
    0 Score
    Rides
    8.01 mi in 23:16

  • March 30, 2022

    8.4 Miles
    404 Calories
    0 Score
    Rides
    8.38 mi in 25:38

  • March 27, 2022

    20.0 Miles
    1,142 Calories
    0 Score
    Rides
    20.02 mi in 57:35
Titan
Burn 5,000 Calories this month
October 2022
Fall Frenzy 2022
The roads are digital but the sweat is real!
28 Sep 2022 - 27 Oct 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 45
Ride of the Week: 45
Road Warrior
Road Warrior

Basic

Expresso Speedway

2:22

1.0 Miles
25.4 MPH
397 Watts
Rolling Thunder

2:47

1.0 Miles
22.0 MPH
306 Watts
Bent Spoke

13:01

4.0 Miles
18.5 MPH
221 Watts

Moderate

Dragon Fire

14:02

5.0 Miles
21.4 MPH
283 Watts
Quicksilver

17:01

6.3 Miles
22.3 MPH
320 Watts

Challenging

Ravens Roost

22:11

7.2 Miles
19.5 MPH
261 Watts
Stormy Hollow

21:05

7.4 Miles
21.2 MPH
308 Watts
Odyssey

26:27

7.6 Miles
17.3 MPH
217 Watts
Rough Rider

22:01

8.4 Miles
22.8 MPH
341 Watts
Falcon Flight

23:09

8.4 Miles
21.7 MPH
306 Watts
Track Fever

27:36

9.0 Miles
19.6 MPH
197 Watts
Monkey Pass

27:10

9.5 Miles
21.1 MPH
301 Watts
Outlaw Rock

35:31

10.0 Miles
16.9 MPH
216 Watts
Drifters Peak

35:20

10.2 Miles
17.3 MPH
223 Watts
Lucky Streak

28:42

10.6 Miles
22.1 MPH
309 Watts

Extreme

Thunderball

33:38

10.7 Miles
19.0 MPH
245 Watts
Ocean Plunge

37:13

11.8 Miles
19.0 MPH
279 Watts
Vindicator

38:04

12.2 Miles
19.2 MPH
260 Watts
Pyramid Mountain

36:37

13.5 Miles
22.1 MPH
323 Watts
Temple Ridge

38:49

13.5 Miles
20.9 MPH
285 Watts
Ascension

51:16

18.3 Miles
21.4 MPH
325 Watts
Savage Revenge

57:35

20.0 Miles
20.8 MPH
305 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default