Laura Atkinson
3-1-5 Health Club
Under 20
Laura Atkinson
Double Centurion Ride of the Week: 41

All-time

Miles 284
Calories 8,505
Score 11,711

  • May 26, 2022

    4.4 Miles
    119 Calories
    0 Score
    Rides
    4.42 mi in 23:15

  • May 12, 2022

    8.0 Miles
    210 Calories
    0 Score
    Rides
    4.99 mi in 28:45
    3.00 mi in 17:16

  • May 5, 2022

    7.4 Miles
    235 Calories
    0 Score
    Rides
    2.00 mi in 12:25
    5.43 mi in 32:08

  • February 18, 2022

    7.0 Miles
    227 Calories
    0 Score
    Rides
    6.98 mi in 40:34

  • January 20, 2022

    16.8 Miles
    534 Calories
    0 Score
    Rides
    16.76 mi in 1:22:59

  • January 16, 2022

    13.9 Miles
    523 Calories
    0 Score
    Rides
    7.87 mi in 56:47
    6.01 mi in 36:01

  • January 4, 2022

    5.0 Miles
    128 Calories
    0 Score
    Rides
    5.00 mi in 31:37

  • December 14, 2021

    7.0 Miles
    230 Calories
    0 Score
    Rides
    6.98 mi in 43:23

  • December 10, 2021

    0.9 Miles
    23 Calories
    0 Score
    Rides
    0.85 mi in 4:28

  • December 9, 2021

    6.9 Miles
    221 Calories
    0 Score
    Rides
    6.91 mi in 35:46
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 41
Ride of the Week: 41

Basic

Expresso Speedway

4:02

1.0 Miles
14.7 MPH
102 Watts
Rolling Thunder

4:50

1.0 Miles
12.7 MPH
82 Watts
Redwood Dash

5:36

1.5 Miles
15.9 MPH
126 Watts
Titan Time

8:40

1.8 Miles
11.8 MPH
92 Watts
Campus Loop

11:11

2.0 Miles
11.0 MPH
56 Watts
Mini Mayhem

9:50

2.0 Miles
12.5 MPH
80 Watts
Evening Bliss

11:49

2.4 Miles
11.9 MPH
75 Watts
Rabbit Run

11:42

2.4 Miles
12.1 MPH
76 Watts
Lost Trail

17:12

2.9 Miles
10.5 MPH
57 Watts
Alpine Splash

16:58

2.9 Miles
10.6 MPH
87 Watts
Coastal Run

17:26

3.4 Miles
11.7 MPH
69 Watts
Catacombs

19:36

3.7 Miles
11.5 MPH
86 Watts
Bent Spoke

21:05

4.0 Miles
11.5 MPH
78 Watts
Fruitdale

18:05

4.4 Miles
14.7 MPH
104 Watts

Moderate

Dragon Fire

25:35

5.0 Miles
11.8 MPH
67 Watts
Broken Spoke

32:08

5.4 Miles
10.4 MPH
69 Watts
Ironhorse Rush

36:01

6.0 Miles
10.3 MPH
72 Watts
Quicksilver

27:47

6.3 Miles
13.8 MPH
101 Watts
Farmers Bluff

35:46

6.9 Miles
11.9 MPH
79 Watts
Stump Puller

37:46

6.9 Miles
11.3 MPH
68 Watts
Apple Grinder

43:23

7.0 Miles
10.1 MPH
65 Watts
Sunday Afternoon

40:34

7.0 Miles
10.5 MPH
69 Watts

Challenging

Wicked Workout

56:47

7.9 Miles
8.4 MPH
69 Watts
Falcon Flight

41:23

8.4 Miles
12.4 MPH
83 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default