Eliz Mcgraw
YMCA - Staunton - Augusta
30-39
Eliz Mcgraw
Double Centurion Ride of the Week: 12

All-time

Miles 345
Calories 12,042
Score 0

  • May 19, 2023

    6.8 Miles
    278 Calories
    0 Score
    Rides
    6.82 mi in 30:51

  • March 24, 2023

    2.3 Miles
    70 Calories
    0 Score
    Rides
    2.31 mi in 10:06

  • November 17, 2022

    15.0 Miles
    458 Calories
    0 Score
    Rides
    15.00 mi in 1:07:35

  • October 27, 2022

    11.0 Miles
    344 Calories
    0 Score
    Rides
    10.99 mi in 46:51

  • October 24, 2022

    5.1 Miles
    177 Calories
    0 Score
    Rides
    0.30 mi in 2:07
    2.03 mi in 7:48
    1.75 mi in 8:00
    1.02 mi in 3:46

  • October 20, 2022

    5.3 Miles
    171 Calories
    0 Score
    Rides
    0.35 mi in 2:01
    5.00 mi in 21:04

  • October 5, 2022

    6.3 Miles
    238 Calories
    0 Score
    Rides
    6.33 mi in 24:12

  • September 30, 2022

    4.0 Miles
    124 Calories
    0 Score
    Rides
    2.45 mi in 11:03
    1.50 mi in 5:57

  • September 23, 2022

    8.9 Miles
    350 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    7.87 mi in 41:26

  • September 19, 2022

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.36 mi in 31:29
Titan
Burn 2,500 Calories
May 2023
Dragon Hunter
Score 1 million game points
March 2023
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Vuelta a Expresso 2022
Pick a Level and Complete all the Stages
19 Aug 2022 - 11 Sep 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
2022 Master Series
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 38
Ride of the Week: 38
Road Warrior
Road Warrior
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 34
Ride of the Week: 34
Grand Vuelta
Grand Vuelta
Mini Vuelta
Mini Vuelta
Vuelta
Vuelta
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 32
Ride of the Week: 32
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 52
Ride of the Week: 52

Basic

Expresso Speedway

3:47

1.0 Miles
15.9 MPH
129 Watts
Rolling Thunder

3:46

1.0 Miles
16.3 MPH
153 Watts
Redwood Dash

5:57

1.5 Miles
15.2 MPH
119 Watts
Titan Time

8:00

1.8 Miles
13.1 MPH
121 Watts
Campus Loop

7:48

2.0 Miles
15.6 MPH
134 Watts
Mini Mayhem

8:11

2.0 Miles
14.9 MPH
109 Watts
Evening Bliss

11:43

2.4 Miles
12.1 MPH
84 Watts
Rabbit Run

10:03

2.4 Miles
14.1 MPH
116 Watts
Alpine Splash

15:09

2.9 Miles
11.6 MPH
108 Watts
Coastal Run

15:10

3.4 Miles
13.3 MPH
101 Watts
Catacombs

17:56

3.7 Miles
12.4 MPH
101 Watts
Bent Spoke

16:59

4.0 Miles
14.2 MPH
130 Watts
Fruitdale

16:11

4.4 Miles
16.5 MPH
130 Watts

Moderate

City Express

29:35

4.5 Miles
9.2 MPH
101 Watts
Dragon Fire

19:52

5.0 Miles
15.1 MPH
131 Watts
Billy Goat Falls

31:09

5.4 Miles
10.4 MPH
84 Watts
Broken Spoke

25:35

5.4 Miles
12.7 MPH
107 Watts
Oblivion

31:10

5.8 Miles
11.1 MPH
78 Watts
Ironhorse Rush

26:42

6.0 Miles
13.5 MPH
123 Watts
Quicksilver

24:12

6.3 Miles
15.7 MPH
147 Watts
Apple Grinder

31:06

7.0 Miles
13.5 MPH
118 Watts

Challenging

Stormy Hollow

32:36

7.4 Miles
13.7 MPH
135 Watts
Wicked Workout

36:49

7.9 Miles
12.8 MPH
133 Watts
Oh Mama

41:26

7.9 Miles
11.4 MPH
111 Watts
Rough Rider

37:26

8.4 Miles
13.4 MPH
109 Watts
Track Fever

35:18

9.0 Miles
15.3 MPH
115 Watts
Outlaw Rock

55:35

10.0 Miles
10.8 MPH
101 Watts
Drifters Peak

49:58

10.2 Miles
12.2 MPH
114 Watts
Lucky Streak

47:54

10.6 Miles
13.2 MPH
104 Watts

Extreme

Thunderball

50:36

10.7 Miles
12.6 MPH
111 Watts
Savage Revenge

1:45:24

20.0 Miles
11.4 MPH
103 Watts
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