Esmeralda Cortes
YMCA - Pawtucket - MacColl
30-39
Esmeralda Cortes
Double Marathoner

All-time

Miles 55
Calories 1,602
Score 0

  • November 3, 2022

    10.0 Miles
    281 Calories
    0 Score
    Rides
    10.02 mi in 50:16

  • October 27, 2022

    10.0 Miles
    284 Calories
    0 Score
    Rides
    10.01 mi in 48:51

  • February 22, 2022

    5.0 Miles
    133 Calories
    0 Score
    Rides
    4.99 mi in 33:34

  • November 11, 2021

    10.2 Miles
    344 Calories
    0 Score
    Rides
    10.17 mi in 54:43

  • November 4, 2021

    10.0 Miles
    304 Calories
    0 Score
    Rides
    10.02 mi in 51:09

  • October 14, 2021

    10.0 Miles
    252 Calories
    0 Score
    Rides
    10.00 mi in 1:00:28
Workout Wizard
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November 2022
YMCA Madness 2022
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20 Oct 2022 - 17 Nov 2022
Titan
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October 2022
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February 2022
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November 2021
YMCA Madness 2021
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14 Oct 2021 - 11 Nov 2021
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October 2021

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:35

1.0 Miles
10.8 MPH
53 Watts
Redwood Dash

6:52

1.5 Miles
13.1 MPH
85 Watts
Mini Mayhem

12:32

2.0 Miles
9.7 MPH
49 Watts
Coastal Run

16:03

3.4 Miles
12.6 MPH
87 Watts
Bent Spoke

20:20

4.0 Miles
11.8 MPH
86 Watts
Fruitdale

21:21

4.4 Miles
12.4 MPH
76 Watts
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