H. Steiger

Helen Steiger

YMCA - Pierce and Kitsap Counties - Haselwood

40-49

All-time

Miles	91
Calories	2,820
Score	217,760

Helen Steiger

YMCA - Pierce and Kitsap Counties - Haselwood

40-49

January 14, 2023

1.0 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:12

1

5:12

1.02

11.8

27

72

104
December 17, 2022

1.0 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

25

74

111
December 12, 2022

1.0 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

24

69

115
February 28, 2022

6.0 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

36

169

148

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

33

135

128

Expresso Speedway

1.00 mi in 3:43

1

3:43

1

16.1

32

130

122

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

29

103

120

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

30

113

109

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

30

103

115
February 26, 2022

7.2 Miles

218 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:02

1

Laps

4:02

1

14.9

29

107

123

Expresso Speedway

1.00 mi in 3:34

1

Laps

3:34

1

16.8

34

144

137

Expresso Speedway

1.00 mi in 3:46

1

Laps

3:46

1

15.9

31

125

130

Expresso Speedway

1.00 mi in 3:55

1

Laps

3:55

1

15.3

31

115

126

Expresso Speedway

1.00 mi in 4:01

1

Laps

4:01

1

14.9

30

108

125

Coin Toss - Speed - 5 Min

25,250 points

25,250

Points

5:00

1.15

13.9

36

100

117

Expresso Speedway

1.00 mi in 4:33

1

Laps

4:33

1

13.2

27

81

108
February 25, 2022

5.0 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

28

95

114

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

29

94

113

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

29

98

121

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

30

108

127

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

29

102

121
February 24, 2022

5.0 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

30

107

125

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

30

107

129

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

32

131

113

Expresso Speedway

1.00 mi in 3:35

1

3:35

1

16.7

33

142

127

Expresso Speedway

1.00 mi in 3:40

1

3:40

1

16.4

34

135

129
February 23, 2022

4.0 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

31

115

127

Expresso Speedway

1.00 mi in 3:43

1

3:43

1

16.1

32

129

122

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

32

120

130

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

32

123

133
February 22, 2022

4.1 Miles

124 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

20,150 points

20,150

Points

5:00

1.08

13.0

36

98

126

Expresso Speedway

1.00 mi in 4:02

1

Laps

4:02

1

14.9

30

106

126

Expresso Speedway

1.00 mi in 4:02

1

Laps

4:02

1

14.9

30

107

120

Expresso Speedway

1.00 mi in 4:14

1

Laps

4:14

1

14.2

28

96

111
February 19, 2022

4.0 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

30

107

121

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

29

101

117

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

29

100

115

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

29

96

111

Titan

Burn 5,000 Calories

January 2023

View Results

Dragon Hunter

Score 1 million game points this month

December 2022

View Results

Rally for the Y 2022

Ride to raise money and awareness for your Y!

February 2022

View Results

Ghost Buster

Bust 5 personal bests for your chance to win $100

February 2022

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100

December 2021

View Results

Road Warrior

Ride 50 miles for your chance to win $100

November 2021

View Results

Ghost Buster

Bust 10 personal bests for your chance to win $100

October 2021

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Rally for the Y 2022

Basic

Expresso Speedway

3:23

1.0
Miles

17.8
MPH

169
Watts

Expresso Speedway

3:23

1.0 Miles
17.8 MPH
169 Watts

Rolling Thunder

4:51

1.0
Miles

12.6
MPH

86
Watts

Rolling Thunder

4:51

1.0 Miles
12.6 MPH
86 Watts

Redwood Dash

6:26

1.5
Miles

14.0
MPH

96
Watts

Redwood Dash

6:26

1.5 Miles
14.0 MPH
96 Watts

Titan Time

10:19

1.8
Miles

10.2
MPH

74
Watts

Titan Time

10:19

1.8 Miles
10.2 MPH
74 Watts

Campus Loop

8:57

2.0
Miles

13.6
MPH

98
Watts

Campus Loop

8:57

2.0 Miles
13.6 MPH
98 Watts

Mini Mayhem

9:20

2.0
Miles

13.1
MPH

88
Watts

Mini Mayhem

9:20

2.0 Miles
13.1 MPH
88 Watts

Evening Bliss

10:43

2.4
Miles

13.2
MPH

98
Watts

Evening Bliss

10:43

2.4 Miles
13.2 MPH
98 Watts

Rabbit Run

11:03

2.4
Miles

12.8
MPH

92
Watts

Rabbit Run

11:03

2.4 Miles
12.8 MPH
92 Watts

Lost Trail

13:40

2.9
Miles

12.8
MPH

96
Watts

Lost Trail

13:40

2.9 Miles
12.8 MPH
96 Watts

Alpine Splash

16:41

2.9
Miles

10.6
MPH

92
Watts

Alpine Splash

16:41

2.9 Miles
10.6 MPH
92 Watts

Coastal Run

16:06

3.4
Miles

12.6
MPH

89
Watts

Coastal Run

16:06

3.4 Miles
12.6 MPH
89 Watts

Catacombs

21:49

3.7
Miles

10.3
MPH

79
Watts

Catacombs

21:49

3.7 Miles
10.3 MPH
79 Watts

Bent Spoke

21:32

4.0
Miles

11.2
MPH

81
Watts

Bent Spoke

21:32

4.0 Miles
11.2 MPH
81 Watts

All-time

January 14, 2023

1.0 Miles

27 Calories

0 Score

December 17, 2022

1.0 Miles

25 Calories

0 Score

December 12, 2022

1.0 Miles

24 Calories

0 Score

February 28, 2022

6.0 Miles

190 Calories

0 Score

February 26, 2022

7.2 Miles

218 Calories

0 Score

February 25, 2022

5.0 Miles

145 Calories

0 Score

February 24, 2022

5.0 Miles

159 Calories

0 Score

February 23, 2022

4.0 Miles

127 Calories

0 Score

February 22, 2022

4.1 Miles

124 Calories

0 Score

February 19, 2022

4.0 Miles

117 Calories

0 Score

Road

Challenges

Basic

3:23

4:51

6:26

10:19

8:57

9:20

10:43

11:03

13:40

16:41

16:06

21:49

21:32

Double Marathoner

Marathoner

Biker

First Mile

Rally for the Y 2022

This rider is a Team Captain