K. G

Kari G

40-49

All-time

Miles	239
Calories	7,999
Score	0

Kari G

YMCA - Suncoast - John Geigle

40-49

November 9, 2021

1.3 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.28 mi in 10:05

0.44

10:05

1.28

7.6

34

33

111
November 8, 2021

1.3 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.34 mi in 10:07

0.46

10:07

1.34

7.9

36

37

120
November 7, 2021

1.0 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

1.02 mi in 10:18

0.35

10:18

1.02

5.9

40

41

0
November 6, 2021

1.3 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.27 mi in 10:06

0.38

10:06

1.27

7.5

42

45

120
November 5, 2021

1.3 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.34 mi in 10:03

0.46

10:03

1.34

8.0

35

35

131
November 3, 2021

1.1 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

1.08 mi in 10:19

0.29

10:19

1.08

6.3

32

30

139
November 1, 2021

1.3 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.34 mi in 10:25

0.30

10:25

1.34

7.7

32

29

118
October 31, 2021

24.9 Miles

801 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.99 mi in 32:08

1.13

32:08

4.99

9.3

142

50

120

Fruitdale

1.08 mi in 7:04

0.25

7:04

1.08

9.2

26

37

125

Expresso Speedway

1.77 mi in 18:28

1.77

18:28

1.77

5.8

79

47

119

Redwood Dash

6.00 mi in 24:38

4

24:38

6

14.6

180

98

112

Coastal Run

4.75 mi in 23:10

1.42

23:10

4.75

12.3

156

89

127

Coastal Run

6.32 mi in 26:26

1.89

26:26

6.32

14.3

219

114

120
October 30, 2021

28.4 Miles

913 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.26 mi in 1:14

0.06

1:14

0.26

12.6

7

75

104

Evening Bliss

4.72 mi in 25:54

2

25:54

4.72

10.9

138

65

113

Coastal Run

11.29 mi in 47:20

3.36

47:20

11.29

14.3

396

115

123

Lost Trail

5.82 mi in 26:58

2

26:58

5.82

12.9

184

90

136

Lost Trail

1.32 mi in 11:04

0.46

11:04

1.32

7.2

37

32

117

Campus Loop

5.01 mi in 22:13

2.47

22:13

5.01

13.5

152

90

114
October 29, 2021

30.1 Miles

1,085 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

10.11 mi in 32:52

3

32:52

10.11

18.5

423

190

120

Campus Loop

4.06 mi in 16:43

2

16:43

4.06

14.6

131

107

131

Rolling Thunder

4.08 mi in 16:57

4

16:57

4.08

14.4

133

106

121

Alpine Splash

2.77 mi in 20:07

0.96

20:07

2.77

8.3

106

64

113

Expresso Speedway

5.00 mi in 20:12

5

20:12

5

14.9

154

104

141

Coastal Run

4.04 mi in 18:16

1.20

18:16

4.04

13.3

138

103

113

Titan

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Road Warrior

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November 2021

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YMCA Madness 2021

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14 Oct 2021 - 11 Nov 2021

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Suncoast Sprint Expresso Challenge

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October 2021

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Ghost Buster

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October 2021

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Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:42

1.0
Miles

16.2
MPH

130
Watts

Expresso Speedway

3:42

1.0 Miles
16.2 MPH
130 Watts

Rolling Thunder

4:07

1.0
Miles

14.7
MPH

111
Watts

Rolling Thunder

4:07

1.0 Miles
14.7 MPH
111 Watts

Redwood Dash

5:40

1.5
Miles

16.0
MPH

129
Watts

Redwood Dash

5:40

1.5 Miles
16.0 MPH
129 Watts

Titan Time

8:21

1.8
Miles

12.6
MPH

107
Watts

Titan Time

8:21

1.8 Miles
12.6 MPH
107 Watts

Campus Loop

8:02

2.0
Miles

15.1
MPH

117
Watts

Campus Loop

8:02

2.0 Miles
15.1 MPH
117 Watts

Evening Bliss

12:12

2.4
Miles

11.6
MPH

71
Watts

Evening Bliss

12:12

2.4 Miles
11.6 MPH
71 Watts

Lost Trail

13:04

2.9
Miles

13.4
MPH

95
Watts

Lost Trail

13:04

2.9 Miles
13.4 MPH
95 Watts

Coastal Run

10:31

3.4
Miles

19.1
MPH

211
Watts

Coastal Run

10:31

3.4 Miles
19.1 MPH
211 Watts

Fruitdale

28:20

4.4
Miles

9.8
MPH

47
Watts

Fruitdale

28:20

4.4 Miles
9.8 MPH
47 Watts

All-time

November 9, 2021

1.3 Miles

34 Calories

0 Score

November 8, 2021

1.3 Miles

36 Calories

0 Score

November 7, 2021

1.0 Miles

40 Calories

0 Score

November 6, 2021

1.3 Miles

42 Calories

0 Score

November 5, 2021

1.3 Miles

35 Calories

0 Score

November 3, 2021

1.1 Miles

32 Calories

0 Score

November 1, 2021

1.3 Miles

32 Calories

0 Score

October 31, 2021

24.9 Miles

801 Calories

0 Score

October 30, 2021

28.4 Miles

913 Calories

0 Score

October 29, 2021

30.1 Miles

1,085 Calories

0 Score

Road

Basic

3:42

4:07

5:40

8:21

8:02

12:12

13:04

10:31

28:20

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain