Dan Nope
YMCA - Suncoast - Greater Palm Harbor
50-59
Dan Nope
Marathoner Ride of the Week: 47

All-time

Miles 32
Calories 1,165
Score 0

  • January 30, 2022

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 5:24

  • January 15, 2022

    2.9 Miles
    111 Calories
    0 Score
    Rides
    2.91 mi in 10:48

  • December 12, 2021

    3.0 Miles
    114 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    2.03 mi in 7:04

  • December 7, 2021

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 7:12

  • November 27, 2021

    3.0 Miles
    99 Calories
    0 Score
    Rides
    3.00 mi in 11:16

  • November 21, 2021

    5.4 Miles
    221 Calories
    0 Score
    Rides
    5.37 mi in 23:47

  • November 15, 2021

    3.0 Miles
    109 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    2.03 mi in 7:22

  • November 11, 2021

    3.0 Miles
    105 Calories
    0 Score
    Rides
    1.02 mi in 3:55
    2.03 mi in 8:06

  • November 9, 2021

    3.4 Miles
    115 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    2.36 mi in 9:30

  • November 6, 2021

    3.0 Miles
    104 Calories
    0 Score
    Rides
    1.02 mi in 4:00
    2.03 mi in 7:44
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Suncoast Sprint Expresso Challenge
How far can you go?!?
October 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 47
Ride of the Week: 47

Basic

Expresso Speedway

3:20

1.0 Miles
18.1 MPH
171 Watts
Rolling Thunder

3:55

1.0 Miles
15.6 MPH
137 Watts
Redwood Dash

5:24

1.5 Miles
16.7 MPH
144 Watts
Campus Loop

7:22

2.0 Miles
16.5 MPH
151 Watts
Mini Mayhem

7:04

2.0 Miles
17.2 MPH
165 Watts
Rabbit Run

9:30

2.4 Miles
14.9 MPH
129 Watts
Lost Trail

10:48

2.9 Miles
16.2 MPH
155 Watts

Moderate

Billy Goat Falls

23:47

5.4 Miles
13.6 MPH
139 Watts
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