T. Colford

Trinity Colford

University of Nebraska at Kearney

Under 20

All-time

Miles	59
Calories	1,865
Score	0

Trinity Colford

University of Nebraska at Kearney

Under 20

University of Nebraska at Kearney

November 12, 2021

3.0 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:47

3

12:47

3

14.1

87

97

53
November 10, 2021

29.0 Miles

876 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 45:50

11

Laps

45:50

11

14.4

342

105

76

Expresso Speedway

17.00 mi in 1:23:49

17

Laps

1:23:49

17

12.2

484

74

113

Train

1.00 mi in 6:43

6:43

1

8.9

50

102

162
November 4, 2021

0.7 Miles

38 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.74 mi in 6:16

6:16

0.74

7.1

38

80

83
November 3, 2021

26.4 Miles

846 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

28

71

0

Rolling Thunder

1.02 mi in 5:35

1

5:35

1.02

11.0

28

69

171

Expresso Speedway

8.00 mi in 39:16

8

39:16

8

12.2

225

78

123

Campus Loop

2.03 mi in 9:45

1

9:45

2.03

12.5

61

87

62

Titan Time

1.75 mi in 12:13

1

12:13

1.75

8.6

69

72

169

Expresso Speedway

2.00 mi in 9:13

2

9:13

2

13.0

58

87

74

Farmers Bluff

6.91 mi in 36:26

1

36:26

6.91

11.4

234

87

187

Catacombs

3.73 mi in 18:06

1

18:06

3.73

12.4

143

112

190

Road

Double Marathoner

Double Marathoner

Marathoner

Marathoner

Biker

Biker

First Mile

First Mile

Challenges

Road Warrior

Road Warrior

Ride of the Week: 44

Ride of the Week: 44

Basic

Expresso Speedway

3:47

1.0
Miles

15.9
MPH

128
Watts

Expresso Speedway

3:47

1.0 Miles
15.9 MPH
128 Watts

Rolling Thunder

5:35

1.0
Miles

11.0
MPH

69
Watts

Rolling Thunder

5:35

1.0 Miles
11.0 MPH
69 Watts

Titan Time

12:13

1.8
Miles

8.6
MPH

72
Watts

Titan Time

12:13

1.8 Miles
8.6 MPH
72 Watts

Campus Loop

9:45

2.0
Miles

12.5
MPH

87
Watts

Campus Loop

9:45

2.0 Miles
12.5 MPH
87 Watts

Catacombs

18:06

3.7
Miles

12.4
MPH

112
Watts

Catacombs

18:06

3.7 Miles
12.4 MPH
112 Watts

Moderate

Farmers Bluff

36:26

6.9
Miles

11.4
MPH

87
Watts

Farmers Bluff

36:26

6.9 Miles
11.4 MPH
87 Watts

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