Mike Cashdollar
YMCA - Chambersburg
70-79
Mike Cashdollar
Triple Millennium Ride of the Week: 10

Year-to-date

Miles 546
Calories 26,643
Score 0

All-time

Miles 3,122
Calories 134,801
Score 0

Monthly Activity

  • March 7, 2023

    10.1 Miles
    505 Calories
    0 Score
    Rides
    10.10 mi in 30:17

  • March 6, 2023

    10.1 Miles
    445 Calories
    0 Score
    Rides
    10.13 mi in 33:46

  • March 3, 2023

    6.9 Miles
    280 Calories
    0 Score
    Rides
    6.91 mi in 24:41

  • February 27, 2023

    12.1 Miles
    553 Calories
    0 Score
    Rides
    12.12 mi in 37:43

  • February 26, 2023

    14.3 Miles
    728 Calories
    0 Score
    Rides
    14.26 mi in 41:27

  • February 24, 2023

    14.1 Miles
    745 Calories
    0 Score
    Rides
    3.03 mi in 10:17
    11.12 mi in 32:27

  • February 23, 2023

    13.3 Miles
    619 Calories
    0 Score
    Rides
    5.24 mi in 16:32
    8.01 mi in 23:13

  • February 22, 2023

    12.8 Miles
    629 Calories
    0 Score
    Rides
    9.52 mi in 27:42
    3.25 mi in 10:10

  • February 21, 2023

    12.2 Miles
    593 Calories
    0 Score
    Rides
    7.10 mi in 21:08
    5.10 mi in 15:33

  • February 20, 2023

    11.8 Miles
    576 Calories
    0 Score
    Rides
    1.50 mi in 4:47
    6.26 mi in 18:41
    4.06 mi in 12:24
Ride of the Week: 10
Ride Apple Grinder this week (7 miles)
5 Mar 2023 - 11 Mar 2023
Dragon Hunter
Score 1 million game points
March 2023
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
2023 Master Series
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 4 Mar 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
2022 Master Series
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
2021 Master Series
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Rally for the Y 2023
Rally for the Y 2023
Workout Wizard
Workout Wizard
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Down the Rabbit Hole
Down the Rabbit Hole
Titan
Titan
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 45
Ride of the Week: 45
Workout Wizard
Workout Wizard
Ride of the Week: 44
Ride of the Week: 44
Titan
Titan
Road Warrior
Road Warrior
Ride of the Week: 34
Ride of the Week: 34
Workout Wizard
Workout Wizard
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Rally for the Y 2022
Rally for the Y 2022
Ghost Buster
Ghost Buster
Exotic-Tock Around the Clock
Exotic-Tock Around the Clock
Tiger King of the Road
Tiger King of the Road
Scratch the Surface
Scratch the Surface
Ring of Fire
Ring of Fire
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 47
Ride of the Week: 47
Road Warrior
Road Warrior
Ride of the Week: 44
Ride of the Week: 44

Basic

Expresso Speedway

2:43

1.0 Miles
22.2 MPH
281 Watts
Rolling Thunder

2:29

1.0 Miles
24.7 MPH
393 Watts
Redwood Dash

3:56

1.5 Miles
22.9 MPH
305 Watts
Titan Time

5:29

1.8 Miles
19.2 MPH
232 Watts
Campus Loop

5:45

2.0 Miles
21.3 MPH
273 Watts
Mini Mayhem

5:10

2.0 Miles
23.6 MPH
348 Watts
Evening Bliss

5:51

2.4 Miles
24.2 MPH
368 Watts
Rabbit Run

6:36

2.4 Miles
21.5 MPH
286 Watts
Lost Trail

7:47

2.9 Miles
22.4 MPH
321 Watts
Alpine Splash

9:18

2.9 Miles
18.9 MPH
252 Watts
Coastal Run

8:36

3.4 Miles
23.5 MPH
351 Watts
Catacombs

12:03

3.7 Miles
18.6 MPH
231 Watts
Bent Spoke

10:38

4.0 Miles
22.6 MPH
333 Watts
Fruitdale

13:00

4.4 Miles
20.4 MPH
241 Watts

Moderate

City Express

15:29

4.5 Miles
17.6 MPH
256 Watts
Dragon Fire

13:15

5.0 Miles
22.7 MPH
320 Watts
Billy Goat Falls

17:10

5.4 Miles
18.8 MPH
240 Watts
Broken Spoke

16:26

5.4 Miles
19.8 MPH
251 Watts
Moody Ambush

14:36

5.4 Miles
22.3 MPH
321 Watts
Oblivion

17:24

5.8 Miles
19.8 MPH
252 Watts
Ironhorse Rush

19:39

6.0 Miles
18.4 MPH
226 Watts
Quicksilver

17:11

6.3 Miles
22.1 MPH
312 Watts
Farmers Bluff

20:18

6.9 Miles
20.4 MPH
265 Watts
Stump Puller

20:51

6.9 Miles
19.9 MPH
251 Watts
Apple Grinder

19:57

7.0 Miles
21.0 MPH
290 Watts
Sunday Afternoon

19:58

7.0 Miles
21.0 MPH
287 Watts

Challenging

Ravens Roost

21:38

7.2 Miles
20.0 MPH
267 Watts
Stormy Hollow

24:14

7.4 Miles
18.4 MPH
231 Watts
Odyssey

23:51

7.6 Miles
19.1 MPH
256 Watts
Wicked Workout

24:30

7.9 Miles
19.3 MPH
268 Watts
Oh Mama

27:10

7.9 Miles
17.4 MPH
218 Watts
Rough Rider

23:43

8.4 Miles
21.2 MPH
286 Watts
Falcon Flight

21:53

8.4 Miles
23.0 MPH
343 Watts
Track Fever

26:30

9.0 Miles
20.4 MPH
217 Watts
Monkey Pass

30:36

9.5 Miles
18.7 MPH
224 Watts
Outlaw Rock

33:19

10.0 Miles
18.0 MPH
231 Watts
Camel Country

28:22

10.0 Miles
21.2 MPH
325 Watts
Drifters Peak

33:18

10.2 Miles
18.3 MPH
245 Watts
Lucky Streak

30:16

10.6 Miles
20.9 MPH
273 Watts

Extreme

Thunderball

33:33

10.7 Miles
19.1 MPH
242 Watts
Gut Buster

34:30

11.0 Miles
19.2 MPH
269 Watts
Lost Valley

37:08

11.5 Miles
18.6 MPH
252 Watts
Ocean Plunge

37:25

11.8 Miles
18.9 MPH
263 Watts
Vindicator

37:16

12.2 Miles
19.6 MPH
266 Watts
Grape Stomper

38:08

12.2 Miles
19.2 MPH
252 Watts
Pyramid Mountain

41:44

13.5 Miles
19.4 MPH
237 Watts
Temple Ridge

38:59

13.5 Miles
20.8 MPH
280 Watts
Ascension

57:34

18.3 Miles
19.1 MPH
258 Watts
Savage Revenge

1:03:02

20.0 Miles
19.0 MPH
253 Watts
© 2023 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2023 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default