Scott M
YMCA - Lebanon
30-39
Scott M
McKinley Ride of the Week: 44

All-time

Miles 510
Calories 20,437
Score 0

  • December 18, 2023

    4.5 Miles
    150 Calories
    0 Score
    Rides
    4.50 mi in 17:14

  • November 16, 2023

    8.4 Miles
    304 Calories
    0 Score
    Rides
    8.39 mi in 30:05

  • November 10, 2023

    8.5 Miles
    328 Calories
    0 Score
    Rides
    8.51 mi in 30:16

  • November 9, 2023

    8.4 Miles
    357 Calories
    0 Score
    Rides
    8.38 mi in 28:34

  • November 7, 2023

    10.2 Miles
    458 Calories
    0 Score
    Rides
    10.16 mi in 42:19

  • November 6, 2023

    9.0 Miles
    348 Calories
    0 Score
    Rides
    9.00 mi in 29:47

  • November 3, 2023

    10.0 Miles
    476 Calories
    0 Score
    Rides
    10.01 mi in 37:42

  • November 1, 2023

    10.0 Miles
    460 Calories
    0 Score
    Rides
    10.01 mi in 40:30

  • October 31, 2023

    9.5 Miles
    399 Calories
    0 Score
    Rides
    9.54 mi in 35:02

  • October 30, 2023

    8.4 Miles
    312 Calories
    0 Score
    Rides
    8.38 mi in 33:20
Road Warrior
Ride 100 miles
December 2023
Y Madness 2023 Championship All Tournament
16 Nov 2023
Y Madness 2023 Fearsome 4 All Tournament
9 Nov 2023
Dragon Hunter
Score 1 million game points
November 2023
Ride of the Week: 44
Ride Rough Rider this week (8.3 miles)
29 Oct 2023 - 4 Nov 2023
Y Madness 2023 Super 16 (2v15)
Chambersburg vs. Lebanon
26 Oct 2023
Y Madness 2023 Super 16 All Tournament
26 Oct 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 44
Ride of the Week: 44
Road Warrior
Road Warrior
Road Warrior
Road Warrior

Basic

Expresso Speedway

2:42

1.0 Miles
22.3 MPH
287 Watts
Rolling Thunder

3:01

1.0 Miles
20.3 MPH
247 Watts
Redwood Dash

4:49

1.5 Miles
18.7 MPH
195 Watts
Titan Time

5:52

1.8 Miles
17.9 MPH
213 Watts
Campus Loop

6:41

2.0 Miles
18.2 MPH
188 Watts
Mini Mayhem

5:56

2.0 Miles
20.5 MPH
249 Watts
Evening Bliss

7:20

2.4 Miles
19.4 MPH
226 Watts
Rabbit Run

7:29

2.4 Miles
18.9 MPH
215 Watts
Lost Trail

9:59

2.9 Miles
17.5 MPH
186 Watts
Alpine Splash

10:33

2.9 Miles
16.7 MPH
199 Watts
Coastal Run

10:55

3.4 Miles
18.5 MPH
205 Watts
Catacombs

13:03

3.7 Miles
17.2 MPH
202 Watts
Bent Spoke

16:24

4.0 Miles
14.6 MPH
139 Watts
Fruitdale

13:48

4.4 Miles
19.2 MPH
209 Watts

Moderate

City Express

19:14

4.5 Miles
14.1 MPH
195 Watts
Dragon Fire

15:17

5.0 Miles
19.6 MPH
230 Watts
Billy Goat Falls

21:50

5.4 Miles
14.8 MPH
160 Watts
Broken Spoke

19:14

5.4 Miles
16.9 MPH
190 Watts
Moody Ambush

20:01

5.4 Miles
16.3 MPH
171 Watts
Oblivion

20:17

5.8 Miles
17.0 MPH
181 Watts
Ironhorse Rush

24:04

6.0 Miles
15.0 MPH
153 Watts
Quicksilver

20:56

6.3 Miles
18.1 MPH
195 Watts
Stump Puller

23:32

6.9 Miles
17.6 MPH
194 Watts
Apple Grinder

25:59

7.0 Miles
16.1 MPH
166 Watts
Sunday Afternoon

23:21

7.0 Miles
17.9 MPH
209 Watts

Challenging

Ravens Roost

26:35

7.2 Miles
16.3 MPH
180 Watts
Stormy Hollow

27:07

7.4 Miles
16.5 MPH
186 Watts
Odyssey

30:01

7.6 Miles
15.2 MPH
171 Watts
Wicked Workout

33:11

7.9 Miles
14.2 MPH
161 Watts
Oh Mama

32:16

7.9 Miles
14.6 MPH
168 Watts
Rough Rider

28:34

8.4 Miles
17.6 MPH
190 Watts
Falcon Flight

29:16

8.4 Miles
17.2 MPH
180 Watts
Track Fever

29:10

9.0 Miles
18.5 MPH
172 Watts
Monkey Pass

35:02

9.5 Miles
16.3 MPH
172 Watts
Outlaw Rock

40:30

10.0 Miles
14.8 MPH
171 Watts
Camel Country

37:42

10.0 Miles
15.9 MPH
192 Watts
Drifters Peak

42:19

10.2 Miles
14.4 MPH
162 Watts
Lucky Streak

37:49

10.6 Miles
16.7 MPH
170 Watts

Extreme

Pyramid Mountain

48:45

13.5 Miles
16.6 MPH
170 Watts
Temple Ridge

51:15

13.5 Miles
15.8 MPH
157 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default