Lance Brones
40-49
Lance Brones
Double Marathoner Ride of the Week: 48

All-time

Miles 61
Calories 2,155
Score 54,120
  • September 14, 2023

    5.2 Miles
    133 Calories
    0 Score
    Rides
    5.23 mi in 31:06
  • August 2, 2023

    3.3 Miles
    93 Calories
    0 Score
    Rides
    3.33 mi in 17:07
  • December 15, 2021

    6.0 Miles
    225 Calories
    0 Score
    Rides
    6.01 mi in 27:53
  • December 14, 2021

    4.7 Miles
    172 Calories
    0 Score
    Rides
    1.75 mi in 8:57
    2.95 mi in 14:10
  • December 10, 2021

    5.4 Miles
    185 Calories
    0 Score
    Rides
    5.43 mi in 26:54
  • December 8, 2021

    6.0 Miles
    210 Calories
    0 Score
    Rides
    6.01 mi in 27:32
  • December 3, 2021

    5.5 Miles
    243 Calories
    0 Score
    Rides
    4.53 mi in 27:18
    1.00 mi in 4:01
  • December 1, 2021

    7.4 Miles
    261 Calories
    0 Score
    Rides
    5.00 mi in 20:13
  • November 30, 2021

    4.4 Miles
    150 Calories
    0 Score
    Rides
    4.42 mi in 16:53
  • November 28, 2021

    4.1 Miles
    139 Calories
    0 Score
    Rides
    4.06 mi in 15:48
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 46
Ride of the Week: 46

Basic

Expresso Speedway

4:01

1.0 Miles
14.9 MPH
110 Watts
Rolling Thunder

5:13

1.0 Miles
11.7 MPH
77 Watts
Redwood Dash

8:11

1.5 Miles
11.0 MPH
59 Watts
Titan Time

8:57

1.8 Miles
11.7 MPH
93 Watts
Campus Loop

7:43

2.0 Miles
15.8 MPH
137 Watts
Fruitdale

16:53

4.4 Miles
15.7 MPH
131 Watts

Moderate

City Express

27:18

4.5 Miles
10.0 MPH
110 Watts
Dragon Fire

20:13

5.0 Miles
14.9 MPH
125 Watts
Broken Spoke

26:54

5.4 Miles
12.1 MPH
95 Watts
Ironhorse Rush

27:53

6.0 Miles
12.9 MPH
116 Watts

Challenging

Falcon Flight

31:54

8.4 Miles
15.8 MPH
154 Watts