Emily Benson
Kroc Center - Coeur d'Alene
20-29
Emily Benson
Centurion Ride of the Week: 8

All-time

Miles 113
Calories 4,196
Score 0

  • September 3, 2022

    4.4 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 18:58

  • June 20, 2022

    6.3 Miles
    250 Calories
    0 Score
    Rides
    6.33 mi in 23:23

  • June 9, 2022

    4.5 Miles
    222 Calories
    0 Score
    Rides
    4.53 mi in 23:52

  • May 31, 2022

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:06

  • May 25, 2022

    4.4 Miles
    159 Calories
    0 Score
    Rides
    4.42 mi in 15:47

  • May 17, 2022

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 8:44

  • April 26, 2022

    1.8 Miles
    75 Calories
    0 Score
    Rides
    1.75 mi in 6:41

  • April 19, 2022

    1.5 Miles
    56 Calories
    0 Score
    Rides
    1.50 mi in 5:07

  • April 12, 2022

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:23

  • April 11, 2022

    3.4 Miles
    126 Calories
    0 Score
    Rides
    3.37 mi in 12:09
Road Warrior
Ride 50 miles this month
September 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 4
Ride of the Week: 4

Basic

Rolling Thunder

4:06

1.0 Miles
14.9 MPH
124 Watts
Redwood Dash

5:07

1.5 Miles
17.6 MPH
168 Watts
Titan Time

6:41

1.8 Miles
15.7 MPH
166 Watts
Campus Loop

7:23

2.0 Miles
16.5 MPH
150 Watts
Mini Mayhem

7:04

2.0 Miles
17.2 MPH
166 Watts
Evening Bliss

8:44

2.4 Miles
16.3 MPH
154 Watts
Rabbit Run

9:25

2.4 Miles
15.1 MPH
131 Watts
Lost Trail

11:32

2.9 Miles
15.1 MPH
135 Watts
Alpine Splash

15:21

2.9 Miles
11.5 MPH
104 Watts
Coastal Run

12:07

3.4 Miles
16.7 MPH
163 Watts
Catacombs

16:36

3.7 Miles
13.5 MPH
125 Watts
Fruitdale

15:47

4.4 Miles
16.8 MPH
152 Watts

Moderate

City Express

23:52

4.5 Miles
11.4 MPH
137 Watts
Quicksilver

23:23

6.3 Miles
16.2 MPH
157 Watts
Stump Puller

28:47

6.9 Miles
14.4 MPH
126 Watts
Apple Grinder

30:20

7.0 Miles
13.8 MPH
122 Watts

Challenging

Odyssey

32:26

7.6 Miles
14.1 MPH
148 Watts
Wicked Workout

34:48

7.9 Miles
13.6 MPH
146 Watts
Falcon Flight

33:03

8.4 Miles
15.2 MPH
140 Watts
Track Fever

35:01

9.0 Miles
15.4 MPH
115 Watts
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