Ronald Rock
70-79
Ronald Rock
Double Marathoner

Year-to-date

Miles 16
Calories 614
Score 0

All-time

Miles 54
Calories 1,765
Score 0

Monthly Activity

  • July 23, 2025

    1.9 Miles
    52 Calories
    0 Score
    Rides
    1.90 mi in 19:52
  • July 21, 2025

    3.7 Miles
    116 Calories
    0 Score
    Rides
    3.74 mi in 40:45
  • July 19, 2025

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.02 mi in 15:40
  • July 14, 2025

    1.4 Miles
    54 Calories
    0 Score
    Rides
    1.41 mi in 20:36
  • July 12, 2025

    0.8 Miles
    31 Calories
    0 Score
    Rides
    0.77 mi in 11:20
  • July 11, 2025

    0.6 Miles
    27 Calories
    0 Score
    Rides
    0.58 mi in 10:21
  • July 9, 2025

    1.4 Miles
    60 Calories
    0 Score
    Rides
    1.36 mi in 24:55
  • July 2, 2025

    0.8 Miles
    32 Calories
    0 Score
    Rides
    0.32 mi in 6:54
    0.49 mi in 5:17
  • June 27, 2025

    0.4 Miles
    14 Calories
    0 Score
    Rides
    0.43 mi in 5:17
  • June 23, 2025

    0.6 Miles
    41 Calories
    0 Score
    Rides
    0.65 mi in 15:30
Expresso Speedway (1 mile)
16 Jul 2025 - 22 Jul 2025
Burn 1000 Calories
July 2025
Cycle 40 Miles
June 2025
Ride Redwood Dash this week (1.5 miles)
14 Jul 2024 - 20 Jul 2024
Burn 1,000 Calories
July 2024
Ride 8 Hours
May 2024
Ride 5 Hours
February 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

7:30

1.0 Miles
8.0 MPH
27 Watts
Rolling Thunder

8:35

1.0 Miles
7.1 MPH
27 Watts
Redwood Dash

10:09

1.5 Miles
8.9 MPH
37 Watts