Ronald Rock
70-79
Ronald Rock
Marathoner

Year-to-date

Miles 4
Calories 126
Score 0

All-time

Miles 37
Calories 1,135
Score 0

Monthly Activity

  • July 29, 2024

    0.4 Miles
    12 Calories
    0 Score
    Rides
    0.42 mi in 5:32
  • July 19, 2024

    0.6 Miles
    21 Calories
    0 Score
    Rides
    0.65 mi in 8:25
  • July 17, 2024

    0.7 Miles
    17 Calories
    0 Score
    Rides
    0.70 mi in 6:41
  • May 20, 2024

    0.9 Miles
    25 Calories
    0 Score
    Rides
    0.92 mi in 9:19
  • February 28, 2024

    0.9 Miles
    31 Calories
    0 Score
    Rides
    0.88 mi in 11:35
  • February 2, 2024

    1.1 Miles
    30 Calories
    0 Score
    Rides
    1.09 mi in 11:11
  • December 1, 2023

    0.8 Miles
    26 Calories
    0 Score
    Rides
    0.78 mi in 10:30
  • November 27, 2023

    1.5 Miles
    38 Calories
    0 Score
    Rides
    1.50 mi in 13:26
  • October 10, 2023

    1.9 Miles
    44 Calories
    0 Score
    Rides
    1.86 mi in 15:36
  • September 30, 2023

    1.4 Miles
    31 Calories
    0 Score
    Rides
    1.36 mi in 10:22
Ride Redwood Dash this week (1.5 miles)
14 Jul 2024 - 20 Jul 2024
Burn 1,000 Calories
July 2024
Ride 8 Hours
May 2024
Ride 5 Hours
February 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

7:30

1.0 Miles
8.0 MPH
27 Watts
Rolling Thunder

9:44

1.0 Miles
6.3 MPH
22 Watts
Redwood Dash

10:09

1.5 Miles
8.9 MPH
37 Watts