Angelo A
YMCA - Greater Kansas City - Atchison
30-39
Angelo A
Double Centurion Ride of the Week: 6

All-time

Miles 251
Calories 9,844
Score 416,950

  • December 14, 2023

    1.6 Miles
    52 Calories
    0 Score
    Rides
    1.58 mi in 9:00

  • March 27, 2023

    1.3 Miles
    62 Calories
    0 Score
    Rides
    1.30 mi in 10:31

  • March 1, 2023

    1.3 Miles
    62 Calories
    0 Score
    Rides
    1.31 mi in 9:47

  • February 11, 2023

    6.4 Miles
    241 Calories
    0 Score
    Rides
    5.43 mi in 22:11
    1.00 mi in 4:20

  • January 30, 2023

    1.6 Miles
    66 Calories
    0 Score
    Rides
    1.59 mi in 8:01

  • January 17, 2023

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 5:37

  • January 13, 2023

    1.0 Miles
    35 Calories
    0 Score
    Rides
    30,460 points

  • January 12, 2023

    1.9 Miles
    71 Calories
    0 Score
    Rides
    1.91 mi in 7:59

  • December 21, 2022

    2.4 Miles
    73 Calories
    0 Score
    Rides
    1.50 mi in 6:01
    25,120 points

  • December 5, 2022

    1.1 Miles
    32 Calories
    0 Score
    Rides
    69,860 points
Ride of the Week: 50
Ride Vindicator this week (12.2 miles)
10 Dec 2023 - 16 Dec 2023
Road Warrior
Ride 100 miles
December 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

3:42

1.0 Miles
16.3 MPH
134 Watts
Rolling Thunder

4:22

1.0 Miles
14.0 MPH
106 Watts
Redwood Dash

5:19

1.5 Miles
17.0 MPH
150 Watts
Titan Time

7:15

1.8 Miles
14.5 MPH
136 Watts
Campus Loop

7:14

2.0 Miles
16.9 MPH
157 Watts
Mini Mayhem

8:25

2.0 Miles
14.5 MPH
112 Watts
Evening Bliss

8:23

2.4 Miles
17.0 MPH
167 Watts
Lost Trail

11:06

2.9 Miles
15.7 MPH
146 Watts
Alpine Splash

12:22

2.9 Miles
14.2 MPH
153 Watts
Coastal Run

12:26

3.4 Miles
16.3 MPH
155 Watts
Catacombs

16:20

3.7 Miles
13.7 MPH
128 Watts
Bent Spoke

16:43

4.0 Miles
14.4 MPH
134 Watts
Fruitdale

16:26

4.4 Miles
16.2 MPH
140 Watts

Moderate

City Express

24:37

4.5 Miles
11.1 MPH
126 Watts
Dragon Fire

19:29

5.0 Miles
15.4 MPH
135 Watts
Billy Goat Falls

24:01

5.4 Miles
13.4 MPH
131 Watts
Broken Spoke

22:11

5.4 Miles
14.7 MPH
140 Watts
Oblivion

22:08

5.8 Miles
15.6 MPH
155 Watts
Ironhorse Rush

26:27

6.0 Miles
13.6 MPH
128 Watts
Quicksilver

23:13

6.3 Miles
16.4 MPH
160 Watts
Farmers Bluff

27:22

6.9 Miles
15.1 MPH
141 Watts
Stump Puller

28:05

6.9 Miles
14.8 MPH
136 Watts
Sunday Afternoon

31:49

7.0 Miles
13.2 MPH
111 Watts

Challenging

Ravens Roost

31:48

7.2 Miles
13.6 MPH
126 Watts
Odyssey

31:22

7.6 Miles
14.5 MPH
157 Watts
Wicked Workout

36:03

7.9 Miles
13.1 MPH
138 Watts
Oh Mama

36:54

7.9 Miles
12.8 MPH
134 Watts
Rough Rider

32:14

8.4 Miles
15.6 MPH
148 Watts
Falcon Flight

36:44

8.4 Miles
13.7 MPH
111 Watts
Track Fever

31:29

9.0 Miles
17.1 MPH
157 Watts
Monkey Pass

38:06

9.5 Miles
15.0 MPH
149 Watts
Lucky Streak

39:03

10.6 Miles
16.2 MPH
158 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default