Thomas Spann
McKinley Ride of the Week: 13

Year-to-date

Miles 48
Calories 1,657
Score 0

All-time

Miles 557
Calories 22,498
Score 0

Monthly Activity

  • March 29, 2024

    6.0 Miles
    233 Calories
    0 Score
    Rides
    6.01 mi in 24:45
  • March 22, 2024

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.37 mi in 23:06
  • February 23, 2024

    5.1 Miles
    172 Calories
    0 Score
    Rides
    5.10 mi in 20:11
  • February 7, 2024

    10.7 Miles
    419 Calories
    0 Score
    Rides
    10.67 mi in 42:31
  • February 6, 2024

    5.0 Miles
    176 Calories
    0 Score
    Rides
    5.00 mi in 19:01
  • February 5, 2024

    10.0 Miles
    429 Calories
    0 Score
    Rides
    10.01 mi in 42:29
  • December 29, 2023

    12.2 Miles
    499 Calories
    0 Score
    Rides
    12.18 mi in 52:48
  • December 27, 2023

    10.7 Miles
    413 Calories
    0 Score
    Rides
    10.67 mi in 45:27
  • December 18, 2023

    10.0 Miles
    439 Calories
    0 Score
    Rides
    10.01 mi in 43:37
  • December 6, 2023

    10.6 Miles
    409 Calories
    0 Score
    Rides
    10.55 mi in 39:44
Ride Ironhorse Rush this week (6 miles)
24 Mar 2024 - 30 Mar 2024
Ride 60 Miles!
March 2024
Ride to raise money and awareness for your Y!
February 2024
Ride 5 Hours
February 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 2,500 Calories
May 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Burn 5,000 Calories this month
October 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 50
Ride of the Week: 50

Basic

Expresso Speedway

4:00

1.0 Miles
15.0 MPH
114 Watts
Rolling Thunder

3:54

1.0 Miles
15.7 MPH
136 Watts
Redwood Dash

5:26

1.5 Miles
16.6 MPH
141 Watts
Campus Loop

7:24

2.0 Miles
16.5 MPH
153 Watts
Rabbit Run

9:23

2.4 Miles
15.1 MPH
129 Watts
Coastal Run

12:54

3.4 Miles
15.7 MPH
142 Watts

Moderate

Dragon Fire

18:29

5.0 Miles
16.3 MPH
149 Watts
Billy Goat Falls

23:06

5.4 Miles
14.0 MPH
140 Watts
Broken Spoke

21:07

5.4 Miles
15.4 MPH
154 Watts
Ironhorse Rush

24:45

6.0 Miles
14.6 MPH
141 Watts
Stump Puller

27:45

6.9 Miles
14.9 MPH
138 Watts
Sunday Afternoon

27:56

7.0 Miles
15.0 MPH
143 Watts

Challenging

Track Fever

32:31

9.0 Miles
16.6 MPH
146 Watts
Outlaw Rock

42:20

10.0 Miles
14.2 MPH
155 Watts
Camel Country

42:29

10.0 Miles
14.1 MPH
153 Watts
Drifters Peak

43:17

10.2 Miles
14.1 MPH
157 Watts
Lucky Streak

38:09

10.6 Miles
16.6 MPH
167 Watts

Extreme

Thunderball

42:31

10.7 Miles
15.1 MPH
148 Watts
Gut Buster

49:34

11.0 Miles
13.3 MPH
142 Watts
Lost Valley

49:34

11.5 Miles
13.9 MPH
155 Watts
Ocean Plunge

50:46

11.8 Miles
13.9 MPH
157 Watts
Grape Stomper

49:48

12.2 Miles
14.7 MPH
153 Watts
Pyramid Mountain

52:45

13.5 Miles
15.4 MPH
143 Watts
Temple Ridge

51:39

13.5 Miles
15.7 MPH
154 Watts
Ascension

1:20:05

18.3 Miles
13.7 MPH
143 Watts
Savage Revenge

1:21:28

20.0 Miles
14.7 MPH
160 Watts