Zach Friend
YMCA - DeKalb County
30-39
Zach Friend
Centurion

All-time

Miles 143
Calories 5,645
Score 0

  • April 18, 2022

    3.0 Miles
    120 Calories
    0 Score
    Rides
    3.01 mi in 12:33

  • April 4, 2022

    2.1 Miles
    98 Calories
    0 Score
    Rides
    2.12 mi in 8:53

  • April 1, 2022

    5.0 Miles
    188 Calories
    0 Score
    Rides
    5.04 mi in 18:04

  • March 31, 2022

    5.0 Miles
    231 Calories
    0 Score
    Rides
    5.00 mi in 25:26

  • March 25, 2022

    6.0 Miles
    237 Calories
    0 Score
    Rides
    6.00 mi in 23:18

  • March 24, 2022

    5.0 Miles
    195 Calories
    0 Score
    Rides
    5.01 mi in 19:30

  • March 14, 2022

    7.0 Miles
    283 Calories
    0 Score
    Rides
    7.00 mi in 25:22

  • March 11, 2022

    6.9 Miles
    267 Calories
    0 Score
    Rides
    6.91 mi in 25:40

  • March 10, 2022

    10.3 Miles
    446 Calories
    0 Score
    Rides
    10.28 mi in 42:24

  • March 7, 2022

    7.0 Miles
    275 Calories
    0 Score
    Rides
    6.98 mi in 27:09
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Alpine Splash

11:29

2.9 Miles
15.4 MPH
168 Watts
Bent Spoke

15:21

4.0 Miles
15.6 MPH
151 Watts
Fruitdale

15:50

4.4 Miles
16.8 MPH
154 Watts

Moderate

City Express

22:55

4.5 Miles
11.9 MPH
139 Watts
Dragon Fire

20:36

5.0 Miles
14.6 MPH
130 Watts
Billy Goat Falls

20:54

5.4 Miles
15.4 MPH
168 Watts
Broken Spoke

19:45

5.4 Miles
16.5 MPH
174 Watts
Moody Ambush

20:29

5.4 Miles
15.9 MPH
160 Watts
Oblivion

21:25

5.8 Miles
16.1 MPH
164 Watts
Quicksilver

22:24

6.3 Miles
17.0 MPH
172 Watts
Farmers Bluff

25:40

6.9 Miles
16.1 MPH
160 Watts
Apple Grinder

27:09

7.0 Miles
15.4 MPH
150 Watts
Sunday Afternoon

26:16

7.0 Miles
15.9 MPH
160 Watts

Challenging

Track Fever

32:06

9.0 Miles
16.8 MPH
143 Watts
Monkey Pass

37:54

9.5 Miles
15.1 MPH
148 Watts
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