A. Houtz

Andrew Houtz

30-39

All-time

Miles	72
Calories	2,650
Score	23,810

Andrew Houtz

YMCA - Greater Providence - Cranston

30-39

February 10, 2022

12.8 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.08 mi in 18:27

4

18:27

4.08

13.3

142

114

165

Coastal Run

3.37 mi in 12:31

1

12:31

3.37

16.2

122

153

157

Billy Goat Falls

5.37 mi in 22:19

1

22:19

5.37

14.4

221

156

156
February 7, 2022

11.4 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

3.54 mi in 15:48

1.74

15:48

3.54

13.4

114

103

161

Fruitdale

5.52 mi in 22:38

1.25

22:38

5.52

14.6

177

116

89

Evening Bliss

2.36 mi in 8:30

1

8:30

2.36

16.7

92

166

148
February 4, 2022

6.1 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

6.11 mi in 26:33

3.49

26:33

6.11

13.8

234

132

142
February 3, 2022

12.9 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.44 mi in 15:36

3.44

15:36

3.44

13.2

128

113

144

Rabbit Run

5.01 mi in 21:05

2.13

21:05

5.01

14.3

176

118

127

Redwood Dash

1.50 mi in 5:49

1

5:49

1.5

15.5

51

125

135

Lost Trail

2.91 mi in 12:28

1

12:28

2.91

14.0

105

120

124
February 2, 2022

14.5 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

14.50 mi in 1:00:59

2.90

1:00:59

14.5

14.3

500

120

135
February 1, 2022

12.1 Miles

519 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

12.12 mi in 1:10:26

1.03

1:10:26

12.12

10.3

519

101

131

Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 6

Ride of the Week: 5

Basic

Expresso Speedway

2:55

1.0
Miles

20.6
MPH

250
Watts

Expresso Speedway

2:55

1.0 Miles
20.6 MPH
250 Watts

Rolling Thunder

3:03

1.0
Miles

20.1
MPH

252
Watts

Rolling Thunder

3:03

1.0 Miles
20.1 MPH
252 Watts

Redwood Dash

5:49

1.5
Miles

15.5
MPH

125
Watts

Redwood Dash

5:49

1.5 Miles
15.5 MPH
125 Watts

Titan Time

7:07

1.8
Miles

14.8
MPH

157
Watts

Titan Time

7:07

1.8 Miles
14.8 MPH
157 Watts

Mini Mayhem

7:35

2.0
Miles

16.1
MPH

145
Watts

Mini Mayhem

7:35

2.0 Miles
16.1 MPH
145 Watts

Evening Bliss

8:30

2.4
Miles

16.7
MPH

166
Watts

Evening Bliss

8:30

2.4 Miles
16.7 MPH
166 Watts

Rabbit Run

9:25

2.4
Miles

15.1
MPH

130
Watts

Rabbit Run

9:25

2.4 Miles
15.1 MPH
130 Watts

Lost Trail

12:28

2.9
Miles

14.0
MPH

120
Watts

Lost Trail

12:28

2.9 Miles
14.0 MPH
120 Watts

Coastal Run

12:31

3.4
Miles

16.2
MPH

153
Watts

Coastal Run

12:31

3.4 Miles
16.2 MPH
153 Watts

Fruitdale

16:44

4.4
Miles

15.9
MPH

135
Watts

Fruitdale

16:44

4.4 Miles
15.9 MPH
135 Watts

Moderate

Dragon Fire

17:48

5.0
Miles

16.9
MPH

165
Watts

Dragon Fire

17:48

5.0 Miles
16.9 MPH
165 Watts

Billy Goat Falls

22:19

5.4
Miles

14.4
MPH

156
Watts

Billy Goat Falls

22:19

5.4 Miles
14.4 MPH
156 Watts

Extreme

Ocean Plunge

1:08:39

11.8
Miles

10.3
MPH

103
Watts

Ocean Plunge

1:08:39

11.8 Miles
10.3 MPH
103 Watts

All-time

February 10, 2022

12.8 Miles

485 Calories

0 Score

February 7, 2022

11.4 Miles

383 Calories

0 Score

February 4, 2022

6.1 Miles

234 Calories

0 Score

February 3, 2022

12.9 Miles

460 Calories

0 Score

February 2, 2022

14.5 Miles

500 Calories

0 Score

February 1, 2022

12.1 Miles

519 Calories

0 Score

Road

Challenges

Basic

2:55

3:03

5:49

7:07

7:35

8:30

9:25

12:28

12:31

16:44

Moderate

17:48

22:19

Extreme

1:08:39

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 6

Ride of the Week: 5

This rider is a Team Captain