| Miles | 250 |
| Calories | 6,247 |
| Score | 0 |
| Miles | 1,701 |
| Calories | 48,924 |
| Score | 0 |
Expresso Speedway
Campus Loop
Evening Bliss
Coastal Run
City Express
Broken Spoke
Farmers Bluff
Stump Puller
Apple Grinder
Rough RiderRide for 1500 total miles
Ride for 1000 total miles
Ride for 750 total miles
Ride for 500 total miles
Ride for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Expresso Speedway (1 mi)
Cycle 10 Miles
Ride 5 Hours
Burn 1,000 Calories
Ride Coastal Run this week (3.3 miles)
Ride 50 miles
Ride Broken Spoke this week (5.4 miles)
Ride to raise money and awareness for your Y!
Ride Apple Grinder this week (7 miles)
Ride Broken Spoke this week (5.4 miles)
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
