K. Sparacio

Kelly Sparacio

Wynwood25

30-39

All-time

Miles	181
Calories	5,425
Score	8,290

Kelly Sparacio

Wynwood25

30-39

July 17, 2022

1.6 Miles

80 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

1.64 mi in 15:10

15:10

1.64

6.5

80

64

126
July 12, 2022

3.4 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:22

1

17:22

3.37

11.6

94

75

134
July 6, 2022

2.4 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:28

1

11:28

2.36

12.3

70

87

137
June 6, 2022

1.5 Miles

70 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

1.52 mi in 15:10

15:10

1.52

6.0

70

54

0
June 3, 2022

5.8 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

5.76 mi in 28:45

0.64

28:45

5.76

12.0

138

64

74
June 2, 2022

3.4 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:44

1

17:44

3.37

11.4

94

73

117
June 1, 2022

6.6 Miles

215 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:04

1

Laps

22:04

4.42

12.0

116

71

211

Train

2.21 mi in 20:18

20:18

2.21

6.5

99

58

140
May 30, 2022

2.9 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:32

1

13:32

2.91

12.9

96

97

137
May 29, 2022

3.4 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:53

1

16:53

3.37

12.0

96

79

130
May 28, 2022

2.4 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.38 mi in 12:05

0.54

12:05

2.38

11.8

62

70

126

Workout Wizard

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July 2022

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Titan

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June 2022

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Road Warrior

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May 2022

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Dragon Hunter

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April 2022

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Ghost Buster

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February 2022

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Titan

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January 2022

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Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ghost Buster

Basic

Expresso Speedway

4:04

1.0
Miles

14.8
MPH

117
Watts

Expresso Speedway

4:04

1.0 Miles
14.8 MPH
117 Watts

Rolling Thunder

4:53

1.0
Miles

12.5
MPH

84
Watts

Rolling Thunder

4:53

1.0 Miles
12.5 MPH
84 Watts

Redwood Dash

6:37

1.5
Miles

13.6
MPH

90
Watts

Redwood Dash

6:37

1.5 Miles
13.6 MPH
90 Watts

Titan Time

10:06

1.8
Miles

10.4
MPH

84
Watts

Titan Time

10:06

1.8 Miles
10.4 MPH
84 Watts

Campus Loop

9:05

2.0
Miles

13.4
MPH

95
Watts

Campus Loop

9:05

2.0 Miles
13.4 MPH
95 Watts

Mini Mayhem

9:55

2.0
Miles

12.3
MPH

78
Watts

Mini Mayhem

9:55

2.0 Miles
12.3 MPH
78 Watts

Evening Bliss

11:15

2.4
Miles

12.6
MPH

88
Watts

Evening Bliss

11:15

2.4 Miles
12.6 MPH
88 Watts

Rabbit Run

11:22

2.4
Miles

12.5
MPH

87
Watts

Rabbit Run

11:22

2.4 Miles
12.5 MPH
87 Watts

Lost Trail

13:32

2.9
Miles

12.9
MPH

97
Watts

Lost Trail

13:32

2.9 Miles
12.9 MPH
97 Watts

Alpine Splash

17:35

2.9
Miles

10.0
MPH

85
Watts

Alpine Splash

17:35

2.9 Miles
10.0 MPH
85 Watts

Coastal Run

15:18

3.4
Miles

13.2
MPH

98
Watts

Coastal Run

15:18

3.4 Miles
13.2 MPH
98 Watts

Catacombs

20:10

3.7
Miles

11.1
MPH

88
Watts

Catacombs

20:10

3.7 Miles
11.1 MPH
88 Watts

Bent Spoke

22:41

4.0
Miles

10.6
MPH

75
Watts

Bent Spoke

22:41

4.0 Miles
10.6 MPH
75 Watts

Fruitdale

19:49

4.4
Miles

13.4
MPH

90
Watts

Fruitdale

19:49

4.4 Miles
13.4 MPH
90 Watts

Moderate

Dragon Fire

24:20

5.0
Miles

12.3
MPH

81
Watts

Dragon Fire

24:20

5.0 Miles
12.3 MPH
81 Watts

All-time

July 17, 2022

1.6 Miles

80 Calories

0 Score

July 12, 2022

3.4 Miles

94 Calories

0 Score

July 6, 2022

2.4 Miles

70 Calories

0 Score

June 6, 2022

1.5 Miles

70 Calories

0 Score

June 3, 2022

5.8 Miles

138 Calories

0 Score

June 2, 2022

3.4 Miles

94 Calories

0 Score

June 1, 2022

6.6 Miles

215 Calories

0 Score

May 30, 2022

2.9 Miles

96 Calories

0 Score

May 29, 2022

3.4 Miles

96 Calories

0 Score

May 28, 2022

2.4 Miles

62 Calories

0 Score

Road

Challenges

Basic

4:04

4:53

6:37

10:06

9:05

9:55

11:15

11:22

13:32

17:35

15:18

20:10

22:41

19:49

Moderate

24:20

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ghost Buster

This rider is a Team Captain