R. Werner

Ronald Werner

70-79

All-time

Miles	120
Calories	5,094
Score	0

Ronald Werner

YMCA - Lake County - Central

70-79

April 1, 2022

7.9 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

43

141

125

Farmers Bluff

6.91 mi in 30:14

1

30:14

6.91

13.7

322

153

126
March 9, 2022

8.4 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:13

1

6:13

1.5

14.5

60

139

117

Farmers Bluff

6.91 mi in 29:30

1

29:30

6.91

14.1

320

157

120
February 27, 2022

10.8 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:54

1

9:54

2.36

14.3

94

134

121

Redwood Dash

1.50 mi in 6:13

1

6:13

1.5

14.5

56

128

119

Farmers Bluff

6.91 mi in 29:29

1

29:29

6.91

14.1

308

150

119
February 24, 2022

10.4 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:20

1

13:20

3.37

15.2

144

156

127

Sunday Afternoon

6.98 mi in 30:06

1

30:06

6.98

13.9

291

137

119
February 23, 2022

10.3 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:33

1

13:33

3.37

14.9

136

143

124

Farmers Bluff

6.91 mi in 29:31

1

29:31

6.91

14.0

293

142

115
February 19, 2022

10.3 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:35

1

15:35

3.37

13.0

100

83

130

Farmers Bluff

6.91 mi in 31:05

1

31:05

6.91

13.3

220

94

128
February 16, 2022

9.2 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:24

1

12:24

2.91

14.1

118

134

120

Quicksilver

6.33 mi in 26:33

1

26:33

6.33

14.3

259

139

113
February 12, 2022

8.3 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:23

1

13:23

2.91

13.0

88

87

131

Broken Spoke

5.43 mi in 26:21

1

26:21

5.43

12.4

175

87

124
February 10, 2022

9.4 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:42

1

14:42

3.37

13.8

103

94

133

Ironhorse Rush

6.01 mi in 28:04

1

28:04

6.01

12.8

208

99

127
February 9, 2022

10.3 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:36

1

13:36

3.37

14.9

142

149

124

Farmers Bluff

6.91 mi in 29:37

1

29:37

6.91

14.0

319

156

120

Dragon Hunter

Score 1 million game points for your chance to win $100

April 2022

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2022

View Results

Rally for the Y 2022

Ride to raise money and awareness for your Y!

February 2022

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Ghost Buster

Bust 5 personal bests for your chance to win $100

February 2022

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Ride of the Week: 2022

The full list of past results

2 Jan 2022 - 31 Dec 2022

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2022

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 6

Basic

Rolling Thunder

4:23

1.0
Miles

13.9
MPH

141
Watts

Rolling Thunder

4:23

1.0 Miles
13.9 MPH
141 Watts

Redwood Dash

6:13

1.5
Miles

14.5
MPH

126
Watts

Redwood Dash

6:13

1.5 Miles
14.5 MPH
126 Watts

Rabbit Run

9:54

2.4
Miles

14.3
MPH

134
Watts

Rabbit Run

9:54

2.4 Miles
14.3 MPH
134 Watts

Lost Trail

12:24

2.9
Miles

14.1
MPH

134
Watts

Lost Trail

12:24

2.9 Miles
14.1 MPH
134 Watts

Coastal Run

13:20

3.4
Miles

15.1
MPH

156
Watts

Coastal Run

13:20

3.4 Miles
15.1 MPH
156 Watts

Moderate

City Express

25:17

4.5
Miles

10.8
MPH

155
Watts

City Express

25:17

4.5 Miles
10.8 MPH
155 Watts

Broken Spoke

26:21

5.4
Miles

12.2
MPH

87
Watts

Broken Spoke

26:21

5.4 Miles
12.2 MPH
87 Watts

Moody Ambush

27:36

5.4
Miles

11.7
MPH

125
Watts

Moody Ambush

27:36

5.4 Miles
11.7 MPH
125 Watts

Ironhorse Rush

28:04

6.0
Miles

12.8
MPH

99
Watts

Ironhorse Rush

28:04

6.0 Miles
12.8 MPH
99 Watts

Quicksilver

26:33

6.3
Miles

14.3
MPH

139
Watts

Quicksilver

26:33

6.3 Miles
14.3 MPH
139 Watts

Farmers Bluff

29:29

6.9
Miles

14.1
MPH

150
Watts

Farmers Bluff

29:29

6.9 Miles
14.1 MPH
150 Watts

Sunday Afternoon

30:06

7.0
Miles

13.9
MPH

137
Watts

Sunday Afternoon

30:06

7.0 Miles
13.9 MPH
137 Watts

All-time

April 1, 2022

7.9 Miles

365 Calories

0 Score

March 9, 2022

8.4 Miles

380 Calories

0 Score

February 27, 2022

10.8 Miles

458 Calories

0 Score

February 24, 2022

10.4 Miles

435 Calories

0 Score

February 23, 2022

10.3 Miles

429 Calories

0 Score

February 19, 2022

10.3 Miles

320 Calories

0 Score

February 16, 2022

9.2 Miles

377 Calories

0 Score

February 12, 2022

8.3 Miles

263 Calories

0 Score

February 10, 2022

9.4 Miles

311 Calories

0 Score

February 9, 2022

10.3 Miles

461 Calories

0 Score

Road

Challenges

Basic

4:23

6:13

9:54

12:24

13:20

Moderate

25:17

26:21

27:36

28:04

26:33

29:29

30:06

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 6

This rider is a Team Captain