Shannon O’Kelly
YMCA - South Hampton Roads - Hilltop
30-39
Shannon O’Kelly
Marathoner

All-time

Miles 29
Calories 962
Score 42,310

  • February 17, 2022

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:34

  • February 16, 2022

    7.5 Miles
    263 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    2.36 mi in 9:15
    1.12 mi in 4:34
    1.00 mi in 5:13
    1.00 mi in 4:50
    1.00 mi in 4:10

  • February 13, 2022

    6.0 Miles
    224 Calories
    0 Score
    Rides
    6.00 mi in 25:24

  • February 11, 2022

    4.4 Miles
    160 Calories
    0 Score
    Rides
    2.91 mi in 11:22
    1.50 mi in 5:20

  • February 7, 2022

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 4:07

  • February 5, 2022

    1.5 Miles
    40 Calories
    0 Score
    Rides
    1.50 mi in 7:50

  • February 4, 2022

    2.9 Miles
    75 Calories
    0 Score
    Rides
    1.00 mi in 5:16
    1.00 mi in 4:33
    20,900 points

  • February 1, 2022

    3.4 Miles
    102 Calories
    0 Score
    Rides
    0.27 mi in 1:19
    0.52 mi in 2:14
    13,580 points
    1.02 mi in 4:41
    0.47 mi in 2:13
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:22

1.0 Miles
17.8 MPH
179 Watts
Rolling Thunder

4:41

1.0 Miles
13.0 MPH
92 Watts
Redwood Dash

5:20

1.5 Miles
16.9 MPH
153 Watts
Evening Bliss

9:15

2.4 Miles
15.3 MPH
137 Watts
Lost Trail

11:22

2.9 Miles
15.4 MPH
142 Watts

Moderate

Oblivion

23:19

5.8 Miles
14.8 MPH
138 Watts
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