M. Lemery

Melissa Lemery

40-49

All-time

Miles	100
Calories	2,983
Score	0

Melissa Lemery

YMCA - Saratoga - Wilton

40-49

February 25, 2022

18.1 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:31

2

8:31

2

14.1

61

100

188

Campus Loop

2.03 mi in 8:58

1

8:58

2.03

13.6

64

99

187

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

30

106

0

Redwood Dash

1.50 mi in 6:38

1

6:38

1.5

13.6

44

90

0

Campus Loop

2.03 mi in 9:00

1

9:00

2.03

13.5

62

96

122

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

28

84

109

Redwood Dash

1.50 mi in 6:54

1

6:54

1.5

13.0

42

84

0

Campus Loop

2.03 mi in 9:13

1

9:13

2.03

13.2

62

92

98

Expresso Speedway

2.00 mi in 9:03

2

9:03

2

13.3

57

85

76

Redwood Dash

3.00 mi in 13:14

2

13:14

3

13.6

90

93

70
February 24, 2022

8.1 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 28:27

3

28:27

6.09

12.8

184

87

168

Expresso Speedway

2.00 mi in 9:20

2

9:20

2

12.9

57

81

58
February 18, 2022

2.0 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:10

2

10:10

2

11.8

53

67

0
February 17, 2022

8.3 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

3.53 mi in 15:04

0.31

15:04

3.53

14.1

105

94

90

Expresso Speedway

2.00 mi in 9:21

2

9:21

2

12.8

57

81

58

Campus Loop

2.03 mi in 9:53

1

9:53

2.03

12.3

59

80

128

Campus Loop

0.74 mi in 4:34

0.37

4:34

0.74

9.7

25

67

0
February 15, 2022

8.1 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

32

120

127

Campus Loop

2.03 mi in 8:56

1

8:56

2.03

13.6

62

98

128

Rolling Thunder

2.04 mi in 9:09

2

9:09

2.04

13.4

64

98

130

Expresso Speedway

3.00 mi in 12:47

3

12:47

3

14.1

91

98

0
February 14, 2022

5.5 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

35

139

0

Redwood Dash

3.00 mi in 13:31

2

13:31

3

13.3

87

88

180

Redwood Dash

1.50 mi in 6:44

1

6:44

1.5

13.4

43

88

0
February 11, 2022

12.6 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

33

128

155

Redwood Dash

1.50 mi in 6:45

1

6:45

1.5

13.3

44

89

135

Titan Time

1.75 mi in 8:34

1

8:34

1.75

12.3

65

106

139

Evening Bliss

2.36 mi in 10:31

1

10:31

2.36

13.5

78

105

129

Campus Loop

2.03 mi in 9:04

1

9:04

2.03

13.4

62

96

134

Expresso Speedway

3.00 mi in 12:44

3

12:44

3

14.1

92

100

45

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

30

101

0
February 10, 2022

7.1 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:29

1

8:29

2.03

14.4

67

111

144

Campus Loop

2.03 mi in 9:15

1

9:15

2.03

13.2

62

92

146

Rolling Thunder

1.02 mi in 4:29

1

4:29

1.02

13.7

33

102

143

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

31

108

0

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

29

92

142
February 9, 2022

5.8 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:15

1

5:15

1

11.4

26

64

127

Rolling Thunder

1.02 mi in 5:22

1

5:22

1.02

11.4

29

72

0

Titan Time

1.75 mi in 10:54

1

10:54

1.75

9.6

61

71

142

Expresso Speedway

2.00 mi in 10:21

2

10:21

2

11.6

52

64

62
February 8, 2022

5.1 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

26

70

98

Campus Loop

4.06 mi in 23:24

2

23:24

4.06

10.4

106

54

128

Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Rally for the Y 2022

Basic

Expresso Speedway

3:39

1.0
Miles

16.5
MPH

139
Watts

Expresso Speedway

3:39

1.0 Miles
16.5 MPH
139 Watts

Rolling Thunder

4:21

1.0
Miles

14.0
MPH

108
Watts

Rolling Thunder

4:21

1.0 Miles
14.0 MPH
108 Watts

Redwood Dash

6:35

1.5
Miles

13.7
MPH

94
Watts

Redwood Dash

6:35

1.5 Miles
13.7 MPH
94 Watts

Titan Time

8:34

1.8
Miles

12.3
MPH

106
Watts

Titan Time

8:34

1.8 Miles
12.3 MPH
106 Watts

Campus Loop

8:56

2.0
Miles

13.6
MPH

98
Watts

Campus Loop

8:56

2.0 Miles
13.6 MPH
98 Watts

Mini Mayhem

8:29

2.0
Miles

14.4
MPH

111
Watts

Mini Mayhem

8:29

2.0 Miles
14.4 MPH
111 Watts

Evening Bliss

10:31

2.4
Miles

13.5
MPH

105
Watts

Evening Bliss

10:31

2.4 Miles
13.5 MPH
105 Watts

All-time

February 25, 2022

18.1 Miles

540 Calories

0 Score

February 24, 2022

8.1 Miles

241 Calories

0 Score

February 18, 2022

2.0 Miles

53 Calories

0 Score

February 17, 2022

8.3 Miles

246 Calories

0 Score

February 15, 2022

8.1 Miles

249 Calories

0 Score

February 14, 2022

5.5 Miles

165 Calories

0 Score

February 11, 2022

12.6 Miles

404 Calories

0 Score

February 10, 2022

7.1 Miles

222 Calories

0 Score

February 9, 2022

5.8 Miles

168 Calories

0 Score

February 8, 2022

5.1 Miles

132 Calories

0 Score

Road

Challenges

Basic

3:39

4:21

6:35

8:34

8:56

8:29

10:31

Double Marathoner

Marathoner

Biker

First Mile

Rally for the Y 2022

This rider is a Team Captain