William Kates
YMCA - Central New York - Hal Welsh East Area
60-69
William Kates
Millennium Ride of the Week: 32

Year-to-date

Miles 98
Calories 3,134
Score 0

All-time

Miles 1,250
Calories 46,491
Score 0

Monthly Activity

  • August 30, 2024

    5.4 Miles
    193 Calories
    0 Score
    Rides
    5.43 mi in 23:58

  • August 21, 2024

    8.4 Miles
    280 Calories
    0 Score
    Rides
    2.03 mi in 8:07
    6.33 mi in 26:23

  • August 8, 2024

    2.9 Miles
    97 Calories
    0 Score
    Rides
    2.91 mi in 12:24

  • July 26, 2024

    4.4 Miles
    142 Calories
    0 Score
    Rides
    4.42 mi in 17:19

  • July 5, 2024

    4.0 Miles
    133 Calories
    0 Score
    Rides
    4.01 mi in 19:11

  • June 13, 2024

    4.0 Miles
    136 Calories
    0 Score
    Rides
    4.01 mi in 18:09

  • June 3, 2024

    4.0 Miles
    137 Calories
    0 Score
    Rides
    4.01 mi in 18:03

  • June 2, 2024

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.93 mi in 14:10

  • May 3, 2024

    6.0 Miles
    225 Calories
    0 Score
    Rides
    6.01 mi in 27:06

  • April 19, 2024

    8.4 Miles
    301 Calories
    0 Score
    Rides
    8.38 mi in 33:10
Fangs of Fury
Ride 10 Hours
August 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 8 Hours
May 2024
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Y Madness 2023 Qualifiers
19 Oct 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 32
Ride of the Week: 32
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 12
Ride of the Week: 12
Workout Wizard
Workout Wizard
Ride of the Week: 9
Ride of the Week: 9

Basic

Expresso Speedway

3:44

1.0 Miles
15.8 MPH
119 Watts
Rolling Thunder

3:44

1.0 Miles
16.2 MPH
140 Watts
Redwood Dash

5:49

1.5 Miles
15.3 MPH
113 Watts
Titan Time

6:49

1.8 Miles
15.1 MPH
150 Watts
Campus Loop

7:22

2.0 Miles
16.4 MPH
139 Watts
Mini Mayhem

7:31

2.0 Miles
16.1 MPH
134 Watts
Evening Bliss

8:55

2.4 Miles
15.7 MPH
137 Watts
Rabbit Run

8:53

2.4 Miles
15.8 MPH
140 Watts
Lost Trail

11:10

2.9 Miles
15.6 MPH
139 Watts
Alpine Splash

12:09

2.9 Miles
14.4 MPH
148 Watts
Coastal Run

12:30

3.4 Miles
16.2 MPH
143 Watts
Catacombs

15:54

3.7 Miles
13.9 MPH
128 Watts
Bent Spoke

15:05

4.0 Miles
15.6 MPH
150 Watts
Fruitdale

17:19

4.4 Miles
15.3 MPH
112 Watts

Moderate

City Express

24:36

4.5 Miles
11.0 MPH
128 Watts
Dragon Fire

18:40

5.0 Miles
16.0 MPH
135 Watts
Billy Goat Falls

23:42

5.4 Miles
13.5 MPH
127 Watts
Broken Spoke

21:08

5.4 Miles
15.2 MPH
143 Watts
Moody Ambush

21:09

5.4 Miles
15.1 MPH
143 Watts
Oblivion

21:48

5.8 Miles
15.8 MPH
146 Watts
Ironhorse Rush

23:47

6.0 Miles
15.1 MPH
147 Watts
Quicksilver

23:30

6.3 Miles
16.1 MPH
145 Watts
Farmers Bluff

26:04

6.9 Miles
15.9 MPH
145 Watts
Stump Puller

25:08

6.9 Miles
16.5 MPH
156 Watts
Apple Grinder

27:11

7.0 Miles
15.3 MPH
143 Watts
Sunday Afternoon

27:02

7.0 Miles
15.4 MPH
144 Watts

Challenging

Ravens Roost

28:03

7.2 Miles
15.4 MPH
152 Watts
Stormy Hollow

30:25

7.4 Miles
14.6 MPH
145 Watts
Odyssey

31:35

7.6 Miles
14.4 MPH
149 Watts
Wicked Workout

36:53

7.9 Miles
12.8 MPH
128 Watts
Oh Mama

35:16

7.9 Miles
13.3 MPH
139 Watts
Rough Rider

31:53

8.4 Miles
15.7 MPH
141 Watts
Falcon Flight

30:45

8.4 Miles
16.3 MPH
152 Watts
Track Fever

32:29

9.0 Miles
16.5 MPH
136 Watts
Monkey Pass

35:15

9.5 Miles
16.2 MPH
162 Watts
Outlaw Rock

43:35

10.0 Miles
13.7 MPH
144 Watts
Lucky Streak

42:23

10.6 Miles
14.8 MPH
122 Watts
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