Carol West
McKinley Ride of the Week: 6

All-time

Miles 570
Calories 14,881
Score 0
  • June 16, 2022

    2.9 Miles
    86 Calories
    0 Score
    Rides
    2.91 mi in 20:24
  • June 8, 2022

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.04 mi in 12:08
  • February 28, 2022

    9.0 Miles
    232 Calories
    0 Score
    Rides
    2.00 mi in 12:59
    7.00 mi in 51:52
  • February 27, 2022

    10.0 Miles
    261 Calories
    0 Score
    Rides
    10.00 mi in 1:10:54
  • February 26, 2022

    13.6 Miles
    353 Calories
    0 Score
    Rides
    7.00 mi in 47:42
    6.57 mi in 45:07
  • February 25, 2022

    19.0 Miles
    480 Calories
    0 Score
    Rides
    1.00 mi in 7:21
    1.00 mi in 7:25
    1.00 mi in 7:21
    1.00 mi in 7:26
    3.00 mi in 21:55
    5.00 mi in 35:07
    2.00 mi in 15:22
    5.00 mi in 36:20
  • February 24, 2022

    13.4 Miles
    340 Calories
    0 Score
    Rides
    2.00 mi in 17:38
    1.00 mi in 7:49
    2.00 mi in 14:44
    4.42 mi in 29:53
    4.00 mi in 29:15
  • February 23, 2022

    22.3 Miles
    545 Calories
    0 Score
    Rides
    4.42 mi in 32:00
    1.00 mi in 7:44
    2.00 mi in 15:33
    4.42 mi in 29:37
    4.42 mi in 32:15
    6.00 mi in 46:21
  • February 22, 2022

    14.4 Miles
    367 Calories
    0 Score
    Rides
    2.60 mi in 17:28
    4.42 mi in 32:08
    4.42 mi in 29:47
    3.00 mi in 21:28
  • February 21, 2022

    26.1 Miles
    654 Calories
    0 Score
    Rides
    4.42 mi in 30:41
    4.42 mi in 32:06
    4.42 mi in 32:22
    4.42 mi in 30:49
    4.42 mi in 30:34
    1.00 mi in 7:11
    1.00 mi in 7:25
    1.00 mi in 7:33
    1.00 mi in 7:56
Burn 2,500 Calories this month
June 2022
Ride to raise money and awareness for your Y!
February 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6
Rally for the Y 2022
Rally for the Y 2022
Ghost Buster
Ghost Buster

Basic

Expresso Speedway

6:15

1.0 Miles
9.6 MPH
52 Watts
Rolling Thunder

5:34

1.0 Miles
11.0 MPH
77 Watts
Redwood Dash

9:57

1.5 Miles
9.1 MPH
47 Watts
Titan Time

20:12

1.8 Miles
5.2 MPH
30 Watts
Campus Loop

14:17

2.0 Miles
8.5 MPH
40 Watts
Mini Mayhem

12:58

2.0 Miles
9.4 MPH
51 Watts
Evening Bliss

17:17

2.4 Miles
8.2 MPH
45 Watts
Lost Trail

20:24

2.9 Miles
8.6 MPH
48 Watts
Coastal Run

23:53

3.4 Miles
8.5 MPH
44 Watts
Bent Spoke

29:01

4.0 Miles
8.3 MPH
48 Watts
Fruitdale

26:40

4.4 Miles
9.9 MPH
51 Watts

Moderate

Sunday Afternoon

1:04:59

7.0 Miles
6.4 MPH
34 Watts

Challenging

Track Fever

1:00:39

9.0 Miles
8.9 MPH
47 Watts